You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.
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Anxiety UK’s #CalmCake Recipe Card
Baking can be extremely calming. Like other mindfulness techniques, it helps you to focus on something different - smell and taste. The act of mixing ingredients can be a relaxing experience in itself. And you’ll gain the added satisfaction of having created something new - and then eating it!
The Compassionate Mind workbook
The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering.
Anxiety UK Promotional Literature Pack (Large)
Spread the word about our services and help us reduce the despair caused by anxiety! Our Promotional Literature Pack is perfect for larger fundraising and awareness events, with comprehensive information on membership benefits and support.
Free yourself from Emetophobia
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol...
Anxious Times Autumn 2021
Purchase your copy of our Autumn 2021 edition of Anxious Times.
Anxious Times Autumn 2021 (Instant download)
Download your copy of our Autumn 2021 edition of Anxious Times.