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You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.

Showing 73–84 of 306 results

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    From: £2.00 / month

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    Mood Cards – for me

    £12.50

    Mood Cards-for me inspire you to take some time for yourself and empower you to embrace new habits to boost your mood and improve your well-being. The set contains 20 practical activities, designed to encourage self-care, personal development, mindfulness, self-confidence and emotional awareness. https://www.youtube.com/watch?v=zNmGz4hPsKs&feature=youtu.be  

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    FAST Therapy

    £80.00

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    Necrophobia (fear of death) Fact Sheet (instant download)

    FREE

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    Children and Anxiety Factsheet

    £2.20

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    Relapse Prevention Booklet

    £3.00

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    Toilet phobia

    £1.50

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    Fear of Confined Space (Claustrophobia) Fact Sheet (Instant Download)

    FREE

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    Fear of Driving Fact Sheet (Instant Download)

    FREE

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    Blushing Phobia (Erythrophobia) Fact Sheet (Instant Download)

    FREE

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    Calm Keys – pack of 5

    £14.95

    The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys - a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob. https://www.youtube.com/watch?v=JswrkWALu0I&feature=youtu.be  

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    Overcoming Panic by Derrick Silove and Vijaya Manicavasagar

    £10.99

    Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.  

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