Book a call with an Anxiety UK advisor

Book a call with an Anxiety UK advisor 

Search

Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Showing the single result

    Art for anxiety relief (AFAR) group

    All 2024 courses are now confirmed and we are unable to accept any further booking. Details on our 2025 courses will be available on this page over the coming few weeks. Art for Anxiety Relief (AFAR) is a six-week support programme that runs for one hour a week utilising art as a tool to help manage your anxiety. Our range of AFAR facilitators bring their own unique genre of art to the sessions, from classic and abstract, to modern and creative. Delivered by artists, sessions are designed to help you discover the benefits of art, while also using it as a tool to distract from anxiety. Anxiety UK reserves the right not to hold a group session in the event that the minimum booking number  is not achieved and in which case, programme participants will be informed. Once the maximum number of participants is reached, your booking will be allocated to the next available course. The programme is open to both Anxiety UK members and non-members. Please note booking are not transferable, if you wish to purchase on behalf of another person please contact us at [email protected] before making a booking   Members save up to 35% v non-members rates for courses* 

Sign up to our quarterly ‘Keeping Connected’ ezine
  • This field is for validation purposes and should be left unchanged.