Helpline: 03444 775 774   |   Text support: 07537 416 905   (open Mon-Fri 10:30-16:30)

Helpline: 03444 775 774 (M-F 10.30-4.30pm)
Text: 07537 416 905

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Financial hardship support

We know things are tough for many right now. That’s why our Be Kind membership is now just £20 per year (that’s 50% off our usual individual membership fee). We’ve also dropped the session fee for our online support groups to just £1.10 for members.
Why not check out our free support resources and other products which are reduced or on special offer.

Be kind membership

We offer a discounted, half price membership at just £20 a year, available to those in receipt of means tested benefits (under review). More details here: Be Kind membership

Free resources

Our free downloadable resources include: Breathing & Relaxation exercises, Stress & Anxiety and Panic attacks. Download them here:  Free resources. Our factsheets are also free to download here: Factsheets

Special offers

We have a range of products on special offer including: nutrition and anxiety booklet, injection phobia booklet, health and wellbeing CD, amongst many others. Find them here: Special offers

Anxiety UK Therapy Benevolent Fund

Our Anxiety UK Therapy Benevolent Fund supports individuals who would otherwise be unable to receive therapy as a result of financial hardship, to access therapy via an Anxiety UK Approved Therapist.  For more information on the scheme see:  https://www.anxietyuk.org.uk/get-help/access-therapy/

Please note we are currently not accepting new applications for the Anxiety UK Therapy Benevolent Fund, this page will be updated as soon as the scheme reopens.

Other advice

National Energy Action (NEA) are a charity that help those in fuel poverty. They can provide advice and info about how to manage increasing household bills. You can find their free downloadable info sheets here: NEA Advice and Support. We will also be hosting a webinar with NEA to provide you with further insight—date TBC.

For other financial support you can contact Turn 2 Usmoney saving expert and citizens advice.

We also have a range of webinars:

How to be kind to yourself

Tolerating uncertainty

OCD and how to manage it

Mental health and staying at home

Feeling trapped and claustrophobic

Mindfulness techniques

Sleeping well

Parental anxiety

Perinatal anxiety

Dealing with panic

Health anxiety

Breathing for anxiety

Compassion focused therapy

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