Financial hardship support
Things are tough right now and we want everyone who needs our support to get it. So our Be Kind membership is now just £20 per annum, (that’s 50% off our usual individual membership fee). We have dropped the session fee for our online support groups to just £1.10 for members.
We also have a wide range of free support resources, with others reduced or on special offer. See details below on each of our offerings.
Be Kind Membership
We offer a discounted membership, which is half price at just £20 for the year, available to those in receipt of means tested benefits (until 31 Dec 2022).
More details here: Be Kind Membership
Free Resources
Some of our free downloadable resources include Breathing & Relaxation exercises, Stress & Anxiety, Panic attacks. Download them here : Free Resources.
Our factsheets are also free to download here: Factsheets
Special Offers
We have a range of products on special offer which include; nutrition and anxiety booklet, injection phobia booklet, health and wellbeing CD amongst many others.
Find them here: Special Offers
Anxiety UK Benevolent Fund
You may be eligible for a grant from the Anxiety UK Benevolent Fund if you are struggling to afford therapy. For more details on this service contact referrals@anxietyuk.org.uk.
Other Advice
National Energy Action (NEA) are a charity that help those in fuel poverty. They can provide advice and info about how to manage increasing household bills. You can find their free downloadable info sheets here: NEA Advice and Support. We will also be hosting a webinar with NEA to provide you with further insight—date TBC.
For other financial support you can contact Turn 2 Us, money saving expert and citizens advice.
Free webinars with tips to help you manage
Member Discounts
Take advantage of what is already available to you as a member.
Free as part of membership:
- Subscription to Anxious Times magazine
- Members’ only online area and other free online resources
- Members’ only online message boards
- Free copy of Understanding Anxiety or Caregivers Guide
- Free access to the online CBT programme, Beating the Blues
Discounts from the membership:
- Access reduced cost therapy: CBT, counselling, clinical hypnotherapy, EMDR, Compassion Focused Therapy (CFT) and acupuncture
- Discount to Anxiety UK groups & courses: peer support group, therapist-led anxiety management course, Calm Club and Art for Anxiety Relief (AFAR) course.
- 50% discount on Somnus Sleep therapy CBTi programme (available until June 2022)
- 25% discount on purchases of Kalms Lavender One-A-Day
- 25% discount on Remy Sleep weighted blankets
- 25% discount on The Mood Club cards for me range
- 10% off a Listening Books membership