MP3s
Showing all 10 results
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Agoraphobia MP3
If you have a fear of areas that are teeming with people, or of being trapped in a crowd, this audio will help you to get control of your feelings and be calm. Containing suggestions which will assist you in reacting in a more positive and controlled way, you can listen to this MP3 whenever...
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Fear of Dogs MP3
If the thought of dogs makes you nervous and restricts your life, this MP3 is for you. It has suggestions which will help you overcome your fear, so you can and will be able to react normally and appropriately to dogs. You may not grow to love them - but you will be able to...
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Fear of Flying MP3
If you want to be able to get on a plane and fly as easily as you would travel in any other mode of transport, this download will help you do just that. You will be calm, relaxed and in control - just the way you want to be. You will be able to feel...
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Fear of Snakes MP3
If the thought of snakes makes you nervous and stops you from living your life to the full, this MP3 is for you. It has suggestions which will help you control your responses, so you can and will be able to react normally and appropriately to snakes. You may never love them - but you...
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Fear of Spiders MP3
A fear of spiders can restrict your life, causing high levels of anxiety even when there are no spiders present, just the fear that there might be. This MP3 works on reducing the fear to a manageable level, then eliminating it completely, giving you access to a normal, healthy response to spiders. You may never...
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Fear of Thunder MP3
If the thought of thunder and lightning makes you nervous and restricts your life, this MP3 is for you. It contains suggestions that will help you control your responses, and teach you how you can and will be able to react normally and appropriately to storms. Get control back. Once you have dealt with this...
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Germ Phobia MP3
If your fear of germs, dirt or contamination is restricting your actions and ruining your life, this download will help you change. Listen to the MP3 to increase your feelings of control so you can and will be able let go of the fear for good. This MP3 will put you back in control of...
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Needle Phobia MP3
If your fear of needles is holding you back from visiting the dentist, hospital or even having jabs for travelling, this download will help you take back control. Listen to the MP3 to reduce your anxiety of injections so you can and will be able let go of the fear for good. MP3 Length: 29...
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Social Phobia MP3
If social situations cause you anxiety, this MP3 will help you take control of your symptoms, feel more positive about yourself and most of all, get your life back. It contains beneficial suggestions, tricks and tips to help you deal with any social situation. This MP3 will help you to feel comfortable and in control...
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Emetophobia MP3
If you have a fear of vomiting in public, or a fear of seeing vomit or someone vomiting, or maybe a fear of being nauseous, then this MP3 will help you get your fears under control. You will be able to start living your life normally, without excessive focus on your fear, and you will...
