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Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Showing 1–12 of 21 results

    The CBT Art Workbook for Coping with Anxiety by Jennifer Guest

    £16.99

    https://www.youtube.com/watch?v=eT6Yx6BKm44&feature=youtu.be  

    Calm Keys – pack of 5

    £14.95

    The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys - a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob. The original concept/idea for Calm Keys came from David Taylor who worked with representatives of Torbay and South Devon NHS Foundation Trust to create what we now know as Calm Keys. https://www.youtube.com/watch?v=JswrkWALu0I&feature=youtu.be  

    Calm Keys

    The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys - a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob. The original concept/idea for Calm Keys came from David Taylor who worked with representatives of Torbay and South Devon NHS Foundation Trust to create what we now know as Calm Keys.   https://www.youtube.com/watch?v=JswrkWALu0I&feature=youtu.be

    Overcoming Perfectionism

    £12.99

    Overcoming Worry and GAD

    Overcoming Worry and Generalised Anxiety Disorder (2nd Ed) by Mark Freeston and Kevin Meares

    £12.99

    Overcoming Social Anxiety and Shyness (2nd Edition) by Gillian Butler

    £12.99

    Overcoming Low Self Esteem (2nd Ed) by Melanie Fennell

    £12.99

    Mood Cards – for me and you

    £12.50

    Mood Cards for me and you inspire you and your partner to embrace positive habits and enhance your connection. The set contains 20 practical activities designed to encourage you to grow and have fun together, to understand and support each other better, to share mutual appreciation and complicity. https://youtu.be/zNmGz4hPsKs

    Mood Cards – for me

    £12.50

    Mood Cards-for me inspire you to take some time for yourself and empower you to embrace new habits to boost your mood and improve your well-being. The set contains 20 practical activities, designed to encourage self-care, personal development, mindfulness, self-confidence and emotional awareness. https://www.youtube.com/watch?v=zNmGz4hPsKs&feature=youtu.be  

    Overcoming Stress by Leonora Brosan and Gillian Todd

    £10.99

    Overcoming Health Anxiety by David Veale and Robert Willson

    £10.99

    Worry Box

    £10.00

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