You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.
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Anxiety UK Be Kind to Yourself Membership
Our 'Be Kind To Yourself' membership subscription is open to anyone in receipt of a means tested benefit (until 31.12. 2021) and provides all the usual benefits of Anxiety UK membership for £20 (that's 50% off the usual membership fee). Please note, this is a digital membership subscription ONLY; membership packs, magazines or support materials can only be sent in digital format via email.
Online therapist-led structured anxiety management course
The courses consist of 6 weekly sessions and are facilitated by an experienced Anxiety UK Approved Therapist that are aimed to provide participants with information and strategies to manage anxiety. Interventions covered in the courses are based on the principles of Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). Please note that the next group is going to start taking place on Wednesdays from the 30th June at 6pm as long as all the places have been booked. If you require more information about the group or have any other questions, please email our Services Manager at email@example.com
Anxiety UK Volunteer and Approved Therapist Membership
Anxiety UK offers membership to volunteers and Anxiety UK Approved Therapists with a one year subscription to our members’ magazine, Anxious Times, featuring the latest anxiety developments and therapies, member stories and news at Anxiety UK. You will also have access to the resources in our Members' area of the website, including the exclusive message board.