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You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.

Showing 49–60 of 308 results

    Nutrition and Anxiety – a self-help guide

    £2.99

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    Agoraphobia Fact Sheet (instant download)

    £0.00

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    Controlling Anxiety

    £15.00

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    Anxiety Drugs & Medication Fact Sheet (Instant Download)

    FREE

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    Anxiety UK Be Kind to Yourself Membership

    £20.00 for 1 year

    Our 'Be Kind To Yourself' membership subscription is open to anyone in receipt of a means tested benefit (until 31.12. 2021) and provides all the usual benefits of Anxiety UK membership for £20 (that's 50% off the usual membership fee). Please note, this is a digital membership subscription ONLY; membership packs, magazines or support materials can only be sent in digital format via email.   

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    Overcoming Social Anxiety and Shyness (2nd Edition) by Gillian Butler

    £12.99

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    Trichotillomania Fact Sheet (instant download)

    FREE

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    Coping with an anxious or depressed child by Dr Sam Cartwright-Hatton

    £12.99

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    Lockdown support tips

    FREE

    Some simple tips and techniques to help you relax and manage your anxiety and panic.

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    Online therapist-led structured anxiety management course

    £45.00£75.00

    The courses consist of 6 weekly sessions and are facilitated by an experienced Anxiety UK Approved Therapist that are aimed to provide participants with information and strategies to manage anxiety. Interventions covered in the courses are based on the principles of Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). Please note that the next group is going to start taking place on Wednesdays from the 30th June at 6pm as long as all the places have been booked. If you require more information about the group or have any other questions, please email our Services Manager at services@anxietyuk.org.uk

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    Body Dysmorphic Disorder (BDD) Fact Sheet (Instant Download)

    FREE

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    Anxiety UK Volunteer and Approved Therapist Membership

    From: £25.00 / year

    Anxiety UK offers membership to volunteers and Anxiety UK Approved Therapists with a one year subscription to our members’ magazine, Anxious Times, featuring the latest anxiety developments and therapies, member stories and news at Anxiety UK. You will also have access to the resources in our Members' area of the website, including the exclusive message board.

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