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Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905

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Fear of Flying

Showing 1–18 of 20 results

  • Fear of Flying MP3

    If you want to be able to get on a plane and fly as easily as you would travel in any other mode of transport, this download will help you do just that. You will be calm, relaxed and in control - just the way you want to be. You will be able to feel...

  • Understanding Anxiety booklet

    This guide aims to provide you with a greater understanding of anxiety. Written by Anxiety UK's CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and...

    £3.99 Add to basket
  • Understanding Anxiety Booklet (instant download)

    This guide aims to provide you with a greater understanding of anxiety. Written by Anxiety UK's CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and...

    £3.99 Add to basket
  • The Caregivers Guide to Anxiety

    This product is currently low stock and will be re-stocked soon. If you would like a digital version, please click here. Written by our CEO Nicky Lidbetter, the guide is the first of its kind in the UK, and offers information and advice to individuals supporting those with an anxiety disorder. It contains practical tips and...

    £3.99 Add to basket
  • The Caregivers Guide to Anxiety (instant download)

    Written by our CEO Nicky Lidbetter, the guide is the first of its kind in the UK, and offers information and advice to individuals supporting those with an anxiety disorder. It contains practical tips and methods to enable caregivers to provide support in a way that is beneficial to both the sufferer, as well as...

    £2.99 Add to basket
  • Controlling Anxiety

    If you have a phobia, or find yourself getting anxious for no obvious reason, this CD will help you in three specific ways  It reduces the anxiety by teaching you how to relax it gives you a technique for dealing with the situation that made you anxious  and it breaks the habit of anxiety. The...

    £15.00 Add to basket
  • Beat your fear of flying by Captain Chris Harrison

    This book is a handy reference to understand the how and why of our fears and anxieties and what we can do to come to terms with them.  

    £11.99 Add to basket
  • Stress free flying

    The purpose of Stress Free Flying is to help you enjoy a more pleasurable flight experience from the moment you decide to travel to when you touch down at your destination. Split into easy to follow sections this CD will give you the tools to deal with stress as well as calm and relax you....

    £10.95 Add to basket
  • Flying phobia (aerophobia)

    This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating flying phobia (aerophobia).

    £1.49 Add to basket
  • Fear of Flying (Aerophobia or Aviaphobia) Fact Sheet (Instant Download)

    This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating fear of flying. Once you pay for the fact sheet, you will receive an email confirming your purchase along with a link to download the fact sheet.

    £1.49 Add to basket
  • Smiley Stress Ball

    Stress balls are wonderful for relieving tension and pent up frustration. Many people will find that when they are going through a period of stress they feel the need to do something with their hands. Stress balls are a cheap alternative to the incessant hand movements that some people find annoying. They can be squeezed...

  • Stressdots™ Cards

    Reinforce stress awareness with this perfect cost effective stress relief product which gives you instant feedback on your stress levels. This Stressdot™ card contains 10 Stressdots™. Stressdot™ is a registered trade mark of StressCHECK Ltd. Minimum order requirement: 2 units We are selling this product through StressCheck, a leading supplier in stress products. You will...

  • Relapse Prevention Booklet

    This booklet covers all of the information you need to know about preventing relapse, including stategies for managing relapse and how to get help if you cannot manage alone.

    £3.00£6.00 Select options
  • Relapse Prevention Booklet (instant download)

    This booklet covers all of the information you need to know about preventing relapse, including stategies for managing relapse and how to get help if you cannot manage alone. Once you pay for the booklet, you will receive an email confirming your purchase along with a link to download it.

    £3.00 Add to basket
  • Anxiety UK Membership

    Individual membership allows you to get access to an extensive range of support services and membership entitlements. This membership includes access to on going therapy through Anxiety UK with therapy fees based upon your income. Upon receipt of your therapy application forms, we aim to get you an appointment within two weeks. If you are...

    From: £30.00 / year Select options
  • Anxiety UK Student Membership

    Moving into higher education can be very exciting! You are potentially leaving home and gaining a lot more freedom. You’ll be entering a new world where you’ll have the opportunity to make new friends, try new things, join amazing societies and develop a sense of independence. We have created a student-centred Membership package which will...

    From: £25.00 / year Select options
  • Anxiety UK Family Membership

    Your family can receive vital support by taking out a Family Membership with Anxiety UK. By taking out a Family Membership you will not only save money, but you will also have access to a wide variety of materials from how to care for somebody in the family living with anxiety to how best to...

    From: £50.00 / year Select options
  • Anxiety UK Group Membership

    Whether you are leading a support group, a society, a fitness group or a shared interest group, we provide specific group memberships to provide support for the mental wellbeing needs of its members. By taking out a group membership, you will not only be saving money, but your group will have access to reduced price...

    £140.00£800.00 Select options