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Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Please note, we’re a charity supporting people with anxiety. Higher rates for professionals help cover costs, allowing us to keep resources affordable for those in need.

Showing 1–12 of 63 results

    claustrophobia

    Fear of Confined Space (Claustrophobia) Fact Sheet (Instant Download)

    This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating the fear of confined space. Once you order the fact sheet, you will receive an email with a link to download the fact sheet.

    Health Anxiety Fact Sheet (instant download)

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    Fact Sheets for Anxiety Conditions (Instant Download)

    Arachnophobia

    Arachnophobia

    FREE

    Fact Sheet for Menopause and Anxiety (Instant Download)

    FREE

    Fact Sheets for Phobias (Instant Download)

    social phobia

    Social Phobia fact sheet (Urdu) instant download

    FREE

    Panic Attack and Panic Disorder fact sheet (Urdu) instant download

    FREE

    Obsessive Compulsive Disorder

    Obsessive Compulsive Disorder fact sheet (Urdu) instant download

    FREE

    Generalised Anxiety Disorder

    GAD fact sheet (Urdu) instant download

    FREE

    Social Phobia (Punjabi) instant download

    FREE

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    Panic Attack and Panic Disorder fact sheet (Punjabi) instant download

    FREE

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