Shop

Online therapist-led structured anxiety management course

£45.00 – £75.00

Only £8.50 using CODE AUKAGOR TO DONATE TO ANXIETY UK

Online therapist-led anxiety management courses can be a great way to share your struggles with others and develop methods to help you manage your anxiety. The courses consist of weekly sessions that are delivered over 6 weeks and are facilitated by an experienced Anxiety UK Approved Therapist. Please note that the next group will be taking place on Wednesdays at 6pm once all the places have been booked.

The courses aim to provide participants with information and strategies to manage anxiety. Interventions covered in the courses are based on the principles of Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

Clear

SKU: N/A Category:

Online therapist-led anxiety management courses can be a great way to share your struggles with others and develop methods to help you manage your anxiety. The courses consist of weekly sessions that are delivered over 6 weeks and are facilitated by an experienced Anxiety UK Approved Therapist. Please note that the next group will be taking place on Wednesdays at 6pm once all the places have been booked. If you require more information about the group or have any other questions, please email our Services Coordinator at services@anxietyuk.org.uk

The courses aim to provide participants with information and strategies to manage anxiety. Interventions covered in the courses are based on the principles of Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

 

Additional information

Support groups

Member, Non-member

There are no reviews yet.

Be the first to review “Online therapist-led structured anxiety management course”

Your email address will not be published. Required fields are marked *

Related products.

    Online anxiety support group

    £2.50 – £15.00

    Our groups are facilitated by an experienced Anxiety UK group facilitator and run weekly on Thursdays at 7pm. The minimum charge to attend the group is £2.50, however, a suggested minimal donation is £5 per session to support the costs associated with running these groups. The next session will be taking place on the 13th of August at 7pm.

    Select options