You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.
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Online therapist-led structured anxiety management course
The courses consist of 6 weekly sessions and are facilitated by an experienced Anxiety UK Approved Therapist that are aimed to provide participants with information and strategies to manage anxiety. Interventions covered in the courses are based on the principles of Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). Please note that the next group is going to start taking place on Sundays from the 14th November at 6pm as long as all the places have been booked. If you require more information about the group or have any other questions, please email our Services Manager at firstname.lastname@example.org
Free yourself from Emetophobia
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol...
Anxious Times Autumn 2021
Purchase your copy of our Autumn 2021 edition of Anxious Times.
Anxious Times Autumn 2021 (Instant download)
Download your copy of our Autumn 2021 edition of Anxious Times.