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Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Showing all 8 results

    Calm Keys – pack of 5

    £14.95

    The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys - a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob. https://www.youtube.com/watch?v=JswrkWALu0I&feature=youtu.be  

    Calm Keys

    The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys - a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob. https://www.youtube.com/watch?v=JswrkWALu0I&feature=youtu.be  

    Mood Cards for work

    £12.50

    The set contains 20 practical activities that can be done in a few minutes, but have a long-lasting impact as they teach you to embrace positive habits in the workplace and face working challenges with a positive attitude.

    They make the perfect gift for colleagues and employees.

    Mood Cards – for me and you

    £12.50

    Mood Cards for me and you inspire you and your partner to embrace positive habits and enhance your connection. The set contains 20 practical activities designed to encourage you to grow and have fun together, to understand and support each other better, to share mutual appreciation and complicity. https://youtu.be/zNmGz4hPsKs

    Mood Cards – for me

    £12.50

    Mood Cards-for me inspire you to take some time for yourself and empower you to embrace new habits to boost your mood and improve your well-being. The set contains 20 practical activities, designed to encourage self-care, personal development, mindfulness, self-confidence and emotional awareness. https://www.youtube.com/watch?v=zNmGz4hPsKs&feature=youtu.be  

    Plant a tree

    £0.60

    GP toolkit for supporting someone with anxiety

    FREE

    This resource has been developed to provide guidance on avoiding medical gaslighting and diagnostic overshadowing when consulting people with anxiety.

    Guide to talking to your GP about your anxiety

    FREE

    This resource has been developed to help individuals with anxiety navigate conversations with their general practitioners (GPs) to ensure their health concerns are taken seriously and investigated appropriately.

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