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Anxiety UK Shop

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    Facing mighty fears about health

    £10.99

    Thinking about our bodies’ functions can be scary, especially for children. Sometimes this awareness grows into Health Anxiety, an intense, unshakeable fear accompanied by hypervigilance about breathing, swallowing, aches, and pains. Facing Mighty Fears About Health teaches children to manage scary thoughts more effectively. Fun Facts about the body engage children as they practice the 3 steps sure to ease false-alarm fears. A Note to Parents and Caregivers, along with a supplemental Resource Page, make this the perfect guide for families and mental health counselors. This book is part of the Dr. Dawn’s Mini Books About Mighty Fears series, designed to help children aged 6-10 to tackle their fears and live happier lives.

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    Health Anxiety fact sheet (Urdu) instant download

    FREE

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    Health Anxiety fact sheet (Punjabi) instant download

    FREE

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    Health Anxiety fact sheet (Hindi) instant download

    FREE

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    Relapse Prevention Booklet

    £0.00

    Understanding Anxiety Booklet (instant download)

    £3.99

    This guide aims to provide you with a greater understanding of anxiety. Written by Anxiety UK's CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and much more.

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    Relapse Prevention Booklet (instant download)

    £0.00

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    Health Anxiety Fact Sheet (instant download)

    FREE

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    Overcoming Health Anxiety by David Veale and Robert Willson

    £10.99

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