Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905

Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905

Menu

Monophobia

Showing all 3 results

  • Controlling Anxiety

    If you have a phobia, or find yourself getting anxious for no obvious reason, this CD will help you in three specific ways  It reduces the anxiety by teaching you how to relax it gives you a technique for dealing with the situation that made you anxious  and it breaks the habit of anxiety. The...

    £15.00 Add to basket
  • Fact Sheet: Fear of being alone (monophobia)

    This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating monophobia.

    £1.99 Add to basket
  • Monophobia Fact Sheet (instant download)

    This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating monophobia. Once you pay for the fact sheet, you will receive an email confirming your purchase along with a link to download the fact sheet.

    £1.49 Add to basket