Book a call with an Anxiety UK advisor here

Book a call with an Anxiety UK advisor here


Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Showing 1–12 of 24 results

    Anxiety UK Family Membership

    £65 / year

    Guided Parent led CBT for children and young people

    Does your child experience difficulties with anxiety? Finding it hard to get support? Our new Guided Parent-Delivered Cognitive Behavioural Therapy (GPD-CBT) service is now available From just an initial payment of £75 our new guided parent-delivered Cognitive Behavioural Therapy (CBT) support service for parents allows you to take control and be guided by an Anxiety UK Approved Therapist in providing help and support for your child.

    • Anxiety UK family members: An initial payment of £75 plus £75 payable to the therapist). Total = £150
    • Anxiety UK non-members: An initial payment of £115, then £125 payable to the therapist. Total = £240

    Before paying for this service you must complete the referral form. Click Here

    My Hidden Chimp


    Learn how TEN habits can help children to understand and manage their emotions and behaviour - the NEW book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox. My Hidden Chimp is an effective and powerful new educational book that offers parents, teachers and carers some ideas and thoughts on how to help children to develop healthy habits for life. The science behind the habits is discussed in a practical way with exercises and activities to help children think the habits through and start putting them into practice. The neuroscience of the mind is simplified for children to understand and then use to their advantage. Professor Steve Peters explains neuroscience in a straightforward and intuitive way - offering up 10 simple habits that we as adults and children should have in our arsenal to deal with everyday life.

    Stand Up to OCD! A CBT Self-Help Guide and Workbook for Teens by Kelly Wood and Douglas Fisher


    Breaking Free from OCD


    Banish your Body Image Thief


    Banish your Self-Esteem Thief


    Build confidence and self-esteem with this fun and effective workbook for young people. Look out - the Self-Esteem Thief is on the prowl! He's the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind.

    Starving the Exam Stress Gremlin


    Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become.

    Starving the Anxiety Gremlin


    Starving the Anxiety Gremlin A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People by Kate Collins-Donnelly.

    Helping your Child with Fears and Worries by Cathy Creswell and Lucy Willetts


    Coping with an anxious or depressed child by Dr Sam Cartwright-Hatton


    Facing mighty fears about trying new things


    First time jitters are normal, but when they turn into tears and outright refusal to go new places or try new things, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts, First Time Acts, and illustrations featuring diverse children engage readers while encouraging a gradual increase in bravery. A Note to Parents and caregivers, along with a supplemental Resource Page, make this the perfect guide for families and mental health counselors. This book is part of the Dr. Dawn’s Mini Books About Mighty Fears series, designed to help children aged 6-10 to tackle their fears and live happier lives.

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