Helpline: 03444 775 774   |   Text support: 07537 416 905   (open Mon-Fri 10:30-16:30)

Helpline: 03444 775 774 (M-F 10.30-4.30pm)
Text: 07537 416 905

Workplace training

We have a wealth of experience in delivering training and consultancy services to a wide range of clients, including major blue chip companies, SMEs, health bodies, schools and colleges and other voluntary sector organisations. We can support organisations of all sizes and from different sectors as well as supporting staff and pupils in the education sector.

We’ve delivered training to a range of organisations including Cancer Research UK, The Shard, E.ON Energy, Queen Ethelburga’s School, ATL teachers’ union, and Age UK.

“Given the current environment,  mental health was a priority for us in our organisation; both in understanding the impact of any issues on an individual and also to ensure our team recognises when a colleague needs their help.  The training helped provide that understanding to all and gave us tools to help us deal with the challenges.”


“The content of today’s session was perfect and exactly covered everything we were looking for. “ – Whizz Kidz (Understanding Anxiety Lunch & Learn session)


Training packages

We offer a range of training packages that cater for  individual, organisational need. Our specialist trainers are able to deliver dedicated support, tailored to meet your objectives. Our training packages include:
  • Stress and anxiety in the workplace for staff
  • Stress and anxiety in the workplace for managers
  • Stress and anxiety in schools for teachers
  • Stress and anxiety in schools for pupils
  • Understanding & managing panic attacks
  • Transport and anxiety
  • Nutrition and anxiety
  • Building resilience
We also deliver training for Mindful Employer.

Demand for our training courses is always high during Mental Health Awareness Week (May) therefore early booking is advised.

Training costs

We offer the following options:

60-90 mins Introduction to the topic (inc informal talks - enquire for costs) £350 (charities £300)
3-3 ½ hr workshop £750 (charities £650)
Full day (2 x workshops on the same day/venue) £1200 (charities £1100)


Up to 30 attendees £350 (charities £300)
Up to 50 attendees £500(charities £450)
Up to 100 attendees £750 (charities £650)

Group package discount: Enjoy a 10% discount on these costs if you have a Workplace Membership package with us.

The above prices exclude travel and accommodation costs. We are happy to  negotiate reduced prices for smaller organisations. Please note: the maximum number of attendees for a training workshop is 20 people. For higher numbers of attendees, a supplementary fee will be applicable.

To book a workshop, please fill in the form below.  We’ll then contact you to discuss your training needs further.

Mental health in the workplace

Work-related stress, anxiety and depression costs the UK economy some £70-100 billion and 70 million sick days each year. However, it’s not just the financial cost to your business that’s important, but also the impact on your employees and their perception of you as an employer. A good employer values, supports and invests in their staff.

Mental health in schools

Many young people experience anxiety, stress or anxiety-based depression. Ensuring that they have the support and skills to manage these conditions is vital. Some 81% of teachers report that their poor mental health has a negative impact on the quality of their relationships with pupils. On average, three children in every class have a mental health problem.

Lunch and Learn events - £25 per person

Lunch & Learn – Tools and tips for managing stress and anxiety in the workplace. In this introduction to stress and anxiety in the workplace, we look at the following –

  • What is anxiety
  • How does the mind and body react when anxious
  • Some of the causes of anxiety
  • How to manage anxiety
  • How to help yourself, a friend or a colleague with anxiety
  • Seeking professional help for anxiety.

Contact: [email protected] for more details (min 8 people).

Training Expression of Interest Form

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