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Therapy

Support services w/c 20^th June

Mon 20th June	Calm Club – Stress Management 10am	Calm Club – Anxiety Reduction 2pm	Calm Club – Positive Thinking 6pm	Anxiety Support Group 7pm
Tue 21st June	Anxiety support Group 7pm
Wed 22nd June	Calm Club – Anxiety Reduction 10am	Calm Club – Positive Thinking 2pm	Calm Club – Stress Management 6pm
Thu 23rd June	Anxiety support Group 7pm
Fri 24th June	Calm Club – Positive Thinking 10am	Calm Club – Stress Management 2pm	Calm Club – Anxiety Reduction 6pm
Other services:	Therapist-led anxiety management course	Art for Anxiety Relief (AFAR)
Available throughout the week:	Anxiety UK Therapy Services	Anxiety UK Helpline Services	Anxiety UK Membership	Anxiety UK FAST Access To Therapy

Welcome to Anxiety UK

In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others living with anxiety..

Since then we’ve become a national organisation, however we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help and are here for you.

Make anxiety a thing of the past

We offer an extensive range of support services designed to help you to control your anxiety rather than letting it control you.

Services available for both members and non-members include:

Access to a community of other like-minded people
Discounted one-to-one therapy services from our network of Anxiety UK Approved Therapists
A wide range of helpful resources to help you understand and overcome your anxiety
Access to anxiety support groups
Discounted anxiety management courses and Calm Club

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Become a member
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.

Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
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Therapy
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT), EMDR as well as traditional acupuncture. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and in non-pandemic times, face to face.
Access Therapy

Anxiety UK courses & groups
Flexible, online peer support groups, therapist-led anxiety management courses and Art for anxiety relief (AFAR). Providing members and non-members with access to weekly support from the comfort of their home.
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Fundraise for us
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work.
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Support services w/c 20th June

Welcome to Anxiety UK

Make anxiety a thing of the past

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Our Memberships

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Support services w/c 20^th June