• “Almost one in five people feel anxious a lot
    or all the time, while nearly half feel more
    anxious than they used to.”

    Almost one in five people feel anxious
  • “Research from the National Union of Students (NUS)
    shows that 20% of students experience mental
    health difficulties while at university.”

    20% of students experience mental health difficulties
  • “One in eight youngsters between the ages
    of 10 and 15 reported symptoms of mental ill-health.”

    One in eight youngsters
  • “Work related stress, anxiety and depression is
    costing the UK’s economy an estimated £70-100
    billion annually and 70 million sick days per year.”

    Work related stress
  • “A quarter of cases of General Anxiety
    Disorder occur in the over-50s, but only a
    third receive treatment.”

    General Anxiety Disorder occur in the over-50s
  • So here is our CEO Nicky's gluten free pancake. #whoneedsanxietywhenyoucanhavepancakes? https://t.co/lmE15nUv09
  • Some conversations are scary, but talking about your mental health needn't be. Let's keep talking. https://t.co/gScm8IFfP6
  • It's #ChildrensMentalHealthWeek - To show our support, our Children & Anxiety resources are now 50% off! Call 08444775774 for your deal.
  • Who's making pancakes today? #PancakeDay Cooking can be great for managing stress &anxiety, so get those pans out! https://t.co/WCvCamZod9
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We pride ourselves on being user led, with many on our staff and volunteer team with personal experience of anxiety. Learn more about the benefits of being a member of Anxiety UK. Find out more »

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Get Help Now

Despite affecting 15% of the UK population, many people living with anxiety are simply told to ‘snap out of it.’ Anyone who has lived with anxiety will know it is much more difficult than that. Find out more »

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Resource Centre

Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services. Find out more »

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