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Therapy

Support services w/c 16th May

 

Mon 16th May Calm Club – Stress Management 10am Calm Club – Anxiety Reduction 2pm Calm Club – Positive Thinking 6pm Anxiety Support Group 7pm
Tue 17th May  Anxiety  support Group 7pm
Wed 18th May Calm Club – Anxiety Reduction 10am Calm Club – Positive Thinking 2pm Calm Club – Stress Management 7pm
Thu 19th May Anxiety support Group 7pm
Fri 20th May Calm Club – Positive Thinking 10am Calm Club – Stress Management 2pm Calm Club – Anxiety Reduction 6pm
Other services: Therapist-led anxiety management course Art for Anxiety Relief (AFAR)
Available
throughout the week:		 Anxiety UK Therapy Services Anxiety UK Helpline Services Anxiety UK Membership Anxiety UK FAST Access To Therapy

 

Welcome to Anxiety UK

In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others living with anxiety..

 

Since then we’ve become a national organisation, however we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help and are here for you.

Make anxiety a thing of the past

We offer an extensive range of support services designed to help you to control your anxiety rather than letting it control you.

Services available for both members and non-members include:

 

Helpful Resources

Anxious Times Summer 2021 (Instant download)
£2.99
Buy Now Add to Cart
Overcoming agoraphobia - a self help manual
FREE
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The Compassionate Mind workbook
£18.99
Buy Now Add to Cart

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Become a member
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.

Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
Find Out More
Therapy
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT), EMDR as well as traditional acupuncture. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and in non-pandemic times, face to face.
Access Therapy
Anxiety UK courses & groups
Flexible, online peer support groups, therapist-led anxiety management courses and Art for anxiety relief (AFAR). Providing members and non-members with access to weekly support from the comfort of their home.
Sign Up Here
Fundraise for us
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work.
Sign up Here

Helpful Resources

Online therapist-led structured anxiety management course
£45.00 – £75.00
Buy Now Add to Cart
Anxious Times Winter 2021 (Instant download)
£2.99
Buy Now Add to Cart
Mood Cards - for me and you
£12.50
Buy Now Add to Cart

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Our Memberships

Anxiety UK Be Kind to Yourself Membership
£20.00 for 1 year
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Anxiety UK Group Membership
£180.00 – £900.00
Buy Now Add to Cart
Anxiety UK Membership
From: £40.00 / year
Buy Now Add to Cart
Anxiety UK Family Membership
From: £65.00 / year
Buy Now Add to Cart
Anxiety UK Student Membership
From: £30.00 / year
Buy Now Add to Cart

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News & social

Our blogs contain a range of fascinating and helpful information from different sources including well-known guests, those living with anxiety sharing their tips, plus news, views and advice from our own experts.

Mental Health Awareness Week 2022 – Loneliness
May 10th, 2022
Returning to the office & work anxiety
April 13th, 2022
Pet Anxiety: worries around responsibility and what our therapists advise
March 24th, 2022
Anxiety…it’s more than the stuff that is going on in your mind
March 10th, 2022

Meet the team

AnxietyUK YouTube
Digital Entrepreneur Awards 2018 Winner Accreditation Programme For Psychological Therapies Services unsung heroes

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