• RT @GLADStudy: Raising #WorldMentalHealthAwareness is an important movement to #stopthestigma around #mentalhealth. The @gladstudy recruits
  • Are you signed up to the Anxiety UK lottery yet? Each 1 allows you to support our work and also gives you a chance https://t.co/SZBzcQQnzb
  • Need something quick and easy to refer to? Take a look at our range of digital instant downloads, such as our Under https://t.co/l1UkHRxQil
  • A lot of people feel they don't have time to attend therapy sessions. Our phone and web options for counselling and https://t.co/ChiwtcMfuk

Book an appointment

Access counselling and CBT via our Digital Online Therapy Service. Speak directly with a therapist using the secure web platform or mobile app, and arrange an appointment at a time which suits you.

  • Flexible appointment times, including evenings
  • Video or audio calls
  • Skilled therapists with a background in anxiety

Your package of support

Become a member of Anxiety UK from just £30 to enjoy a range of support services and resources, including:

  • One year’s free subscription to Headspace (worth approx. £72)
  • Access to reduced cost therapy
  • Subscription to Anxious Times magazine (worth £12 annually)
  • Access to our Member’s area and free online resources

Access discounted therapy

Members of Anxiety UK gain access to our wide choice of reduced-cost therapy services delivered by our extensive and experienced network of Anxiety UK Approved Therapists. Become a member and fill out a referral form to access:

  • Face-to-face
  • Phone
  • Webcam

Self help resources

Anxiety UK support those living with anxiety and anxiety-based depression by providing information, support and understanding. These are just a few of the conditions we support.

Recent News