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1 in 6 people in the UK are affected by a common mental health issue

Anxiety UK

In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others in the same situation.

Since then, we’ve become a nationwide organisation but we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help you. And we’re fully supported by an expert team of medical advisors.

Make anxiety a thing of the past

Do you often feel anxious, fearful or stressed? You’re not alone. There are millions of people like you. However, we can offer you an extensive range of expert help designed to help you to control your anxiety rather than letting it control you. Once you’re a member of Anxiety UK, you can enjoy:

  • A powerful package of support, including access to a community of other like-minded people
  • Discounted one-to-one therapy services from our network of approved therapists
  • A wide range of helpful resources to help you understand and overcome your anxiety

With our help, you can start to recover your confidence and forget your fear.

Become a member

There are many ways in which you can become a member of Anxiety UK and start enjoying all the benefits that this brings. These range from Individual, Student and Family memberships right through to Group and Corporate memberships. Just choose the one that’s best for you. Whatever your needs, we’re here to help you.

Find out more

Therapy

We offer you a wide choice of therapy services, including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT)  and Acupuncture. These include phone, webcam and face-to-face help, delivered nationwide by almost 400 Anxiety UK Approved Therapists.

Access Therapy

Become an Anxiety UK Approved Therapist

If you’re a therapist with a wide range of skills or with expertise in a particular discipline, why not join our Anxiety UK Approved Therapist scheme? And if you’re a trainee or newly qualified therapist, it gives you the opportunity to gain new skills, working with clients with a range of anxiety conditions and phobias.

Apply here

Anxiety UK courses & groups

With Anxiety UK, you’re never alone. We’re here to help but we also have a wide array of self-help resources and support tools that you can access, including books, self-help guides and other materials. These will enable you to have control over your recovery and to manage your anxiety more effectively.

View our resources

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Recent news from our blog.

Our blogs contain a range of fascinating and helpful information from different sources – including well-known guests; other anxiety sufferers sharing their tips and thoughts; and news, views and advice from our own experts.

Help others by providing advice and support to those in need.

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