Mon 16th May | Calm Club – Stress Management 10am | Calm Club – Anxiety Reduction 2pm | Calm Club – Positive Thinking 6pm | Anxiety Support Group 7pm |
Tue 17th May | Anxiety support Group 7pm | |||
Wed 18th May | Calm Club – Anxiety Reduction 10am | Calm Club – Positive Thinking 2pm | Calm Club – Stress Management 7pm | |
Thu 19th May | Anxiety support Group 7pm | |||
Fri 20th May | Calm Club – Positive Thinking 10am | Calm Club – Stress Management 2pm | Calm Club – Anxiety Reduction 6pm | |
Other services: | Therapist-led anxiety management course | Art for Anxiety Relief (AFAR) | ||
Available throughout the week: |
Anxiety UK Therapy Services | Anxiety UK Helpline Services | Anxiety UK Membership | Anxiety UK FAST Access To Therapy |