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Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Showing 1–12 of 15 results

    NPS information and relaxation cassette tape – Emetophobia


    NPS information and relaxation cassette tape – Panic Attacks and Panic Disorder


    NPS information and relaxation cassette tape – Trichotillomania


    NPS information and relaxation cassette tape – Obsessive Compulsive Disorder (OCD)



    NPS information and relaxation CD – Claustrophobia


    Breathe! VHS


    The CBT Art Workbook for Coping with Anxiety by Jennifer Guest


    Results Day stress and anxiety guide


    It’s completely normal to feel nervous about Results Day. This guide will give you some tips on managing the anxiety around exam results.

    Add to Cart

    Chillout for the body CD


    The Compassionate Mind workbook


    The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering.

    Calm Keys

    The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys - a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob.  


    Health and Wellbeing CD – Ursula James


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