Shop

You may also like

Understanding Anxiety Booklet (instant download) £3.99
Buy Now Add to Cart
Children And Anxiety Booklet £3.00
Buy Now Add to Cart
Relapse Prevention Booklet (instant download) £2.99
Buy Now Add to Cart

Other users also bought these

Nutrition and Anxiety – a self-help guide £2.99
Buy Now Add to Cart
Toilet Phobia Booklet £2.99
Buy Now Add to Cart
Cool Kids Adolescent Anxiety Programme Parent Companion £10.00
Buy Now Add to Cart
Needle & Injection Phobia Booklet £3.00
Buy Now Add to Cart
How to fix almost everything £2.99
Buy Now Add to Cart

Breathing and relaxation guide (download)

FREE

Only £8.50 using CODE AUKAGOR TO DONATE TO ANXIETY UK

Some simple tips and techniques to help you relax and manage your anxiety and panic.

SKU: relaxationguide Categories: ,

Some simple tips and techniques to help you relax and manage your anxiety and panic.

Our memberships

Anxiety UK Be Kind to Yourself Membership

In recognition of the financial hardship currently being faced by many people, Anxiety UK is introducing a dis...

£20.00 for 1 year
Buy Now Add to Cart
Anxiety UK Membership

Individual membership allows you to get access to an extensive range of From: £40.00 / year
Buy Now Add to Cart