Body Dysmorphic Disorder
Showing all 5 results
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Overcoming Body Image Problems by Alex Clarke, David Veale and Rob Willson
Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and...
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Body Dysmorphic Disorder (BDD)
This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating Body Dysmorphic Disorder (BDD).
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Overcoming Low Self Esteem (2nd Ed) by Melanie Fennell
This book does away with the technical jargon that makes some self help books inaccessible. Instead it's easy to read, well thought out progression takes the reader on a journey through various cognitive behavioral techniques that aims to get them past their low self esteem and get them thinking more positively about themselves. "I bought...
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Body Dysmorphic Disorder (BDD) Fact Sheet (Instant Download)
This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating BDD. Once you pay for the fact sheet, you will receive an email confirming your purchase along with a link to download the fact sheet.
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Controlling Anxiety
If you have a phobia, or find yourself getting anxious for no obvious reason, this CD will help you in three specific ways It reduces the anxiety by teaching you how to relax it gives you a technique for dealing with the situation that made you anxious and it breaks the habit of anxiety. The...
