Depersonalisation Disorder (DD)
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This self-help book, written by leading experts, will help you to understand what causes depersonalization disorder and what can keep it going, and will introduce you to effective strategies to overcome it: Based on clinically proven behavioural therapy (CBT) techniques Clear and accessible step-by-step exercises and tools, including diary-keeping and problem-solving
This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating derealisation and depersonalisation disorder. Once you pay for the fact sheet, you will receive an email confirming your purchase along with a link to download the fact sheet.