Get help

Living with anxiety can be really challenging: however, you’re not alone – we’re here for you. Join us now to get an extensive package of support and to become part of a community of people who live with and understand anxiety. Your membership subscription also helps support our work; not only will you be helping yourself, you’ll be helping others too. The wide-ranging symptoms of anxiety can at times feel overwhelming, however knowledge is power. Take a look at our online shop too for information and access to a wide range of helpful products.

Some of the services we offer include:

  1. Groups,
  2. Courses,
  3. Calm Club,
  4. Webinars,
  5. Therapy services
  6. Membership


See below for info on how we can help:

And finally, here’s some guides you can download: