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Physical Products

Showing 1–18 of 102 results

  • Anxiety UK Promotional Literature Pack (Large)

    Spread the word about our services and help us reduce the despair caused by anxiety! Our Promotional Literature Pack is perfect for larger fundraising and awareness events, with comprehensive information on membership benefits and support. Purchasing a literature pack acts as a donation to the charity and also helps us cover the cost of postage....

  • Anxiety UK Promotional Literature Pack (Small)

    Spread the word about our services and help us reduce the despair caused by anxiety! Our Promotional Literature Pack is perfect for fundraising and awareness events, with comprehensive information on membership benefits and support. Purchasing a literature pack acts as a donation to the charity and also helps us cover the cost of postage. Pack includes:...

    £3.50 Add to basket
  • Anxiety UK’s Coffee Morning Kit

    Raising money for Anxiety UK couldn't be simpler with our Coffee Morning Kit. Help us raise awareness and reduce the despair caused by anxiety by organising your own event or challenge. Included in the pack is: Our Fundraising Guide explaining how to go about planning and organising an event Information on our #CalmCakes baking challenge,...

  • Children & Anxiety Booklet + DVD

    The booklet contains information for young people and their parents/carers. It contains details about anxiety disorders, sources of help and support, how best a parent can help their child, along with information about how best to liaise with schools or get a SENCO assessment. Designed with 2 front covers, the booklet will enable carers to...

  • Dental Anxiety & Phobia Booklet

    Do you dread visiting the dentist? Does the thought of booking an appointment leave you with feelings of fear and panic? Anxiety UK have partnered with the Centre For Dentistry to create a handy resource for anyone struggling with dental anxiety and phobia. Identify and break down barriers preventing you from getting the treatment you...

    £1.99 Add to basket
  • Pick Me Up Dental Series

    Do you or your child live in fear of visiting the dentist? Do you need more motivation booking that dreaded checkup appointment? Dr Chris Williams' Pick Me Up series is an inspiring, relatable set of booklets, aimed at acknowledging your worries and managing your anxiety. Your Teeth You Are In Control How To Help Your Child...

    £4.40 Add to basket
  • Pick Me Up Series (Collection)

    Nine of the popular Pick Me Up books by Chris Williams. Using CBT techniques, they provide quick advice on how to manage anxiety and mood. Books included in the set are: 10 Things You Can Do To Feel Happier Straight Away, Why Do I Feel So Bad?, How To Fix Almost Everything, I’m Not Good Enough,...

  • Pick Me Up Trio

    Combining three of our bestselling Pick Me Up books written by Dr Chris Williams, the trio of booklets provide useful tips and advice for managing your anxiety and identifying its triggers. Presented in a brightly coloured, relatable way, these books are ideal to give as a gift or keep to hand during a difficult event....

  • Starving the Anxiety Gremlin

    Starving the Anxiety Gremlin A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People by Kate Collins-Donnelly The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food -...

    £12.99 Add to basket
  • The Compassionate Mind workbook

    The Compassionate Mind Workbook is for anyone who is interested in how compassion – in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches – may help us to engage with, understand and ultimately, try to alleviate suffering.

    £18.99 Add to basket
  • Toilet Phobia Booklet & DVD

    Do You Struggle With Toilet Phobia? This booklet and DVD pack provides experiences from a range of individuals about “Toilet Phobia”, an umbrella term for anxieties and fears associated with using the toilet. These could range from contamination fears in OCD, to shy bladder syndrome. Contained alongside the personal experiences of a number of individuals...

  • Overcoming Worry and Generalised Anxiety Disorder by Mark Freeston and Kevin Meares

    Excessive worrying (otherwise known as Generalised Anxiety Disorder) affects more than 4% of the population and can cause a huge amount of distress. Written by two of the UK's leading experts on generalised anxiety, Overcoming Worry uses cognitive behavioural therapy methods to help change the self-defeating ways we think, in order to feel better. This...

    £10.99 Add to basket
  • Overcoming Panic and Agoraphobia by Derrick Silove and Vijaya Manicavasagar

    Do you sometimes feel overwhelmed by feeling of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack?  If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia....

    £10.99 Add to basket
  • Agoraphobia Fact Sheet

    This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating agoraphobia.

    £1.99 Add to basket
  • Coping with an anxious or depressed child by Dr Sam Cartwright-Hatton

    This book has been written by Anxiety UK Patron and leading researcher on child anxiety, Dr Sam Cartwright-Hatton. It offers practical advice about managing your child's anxiety and includes worksheets, tips on the use of praise or consequences and how you can engage the school in helping your child. It is a great first read...

    £12.99 Add to basket
  • Worry Box

    Book 1 Helps you understand your anxiety - your worry - and introduces you to a great way to fix it: the 3 Fs (Face it, Fix it, Forget it). It will also help you beat panic attacks. Book 2 is about the first F - FACE IT. If you're scared of going to a...

  • Agoraphobia audio tape

    This tape gives a detailed overview, as well as a look at some of the evidence based approaches to treating agoraphobia.

    £3 £1 Add to basket
  • Children And Anxiety Booklet

    This booklet has been designed and split into two books; for both young people and their parents to read. Chapters include: Details about anxiety disorders Sources of help and support for children, with easy to understand explanations How best a parent can help their child Liaising with the school Psychological treatments for anxious children Support...