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Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Showing 1–12 of 58 results

    Mood Cards for work


    The set contains 20 practical activities that can be done in a few minutes, but have a long-lasting impact as they teach you to embrace positive habits in the workplace and face working challenges with a positive attitude.

    They make the perfect gift for colleagues and employees.

    NPS information and relaxation cassette tape – Emetophobia


    NPS information and relaxation cassette tape – Panic Attacks and Panic Disorder


    NPS information and relaxation cassette tape – Trichotillomania


    NPS information and relaxation cassette tape – Obsessive Compulsive Disorder (OCD)



    NPS information and relaxation CD – Claustrophobia


    Pull Yourself Together! VHS


    Breathe! VHS


    Mood Cards – for me and you


    Mood Cards for me and you inspire you and your partner to embrace positive habits and enhance your connection. The set contains 20 practical activities designed to encourage you to grow and have fun together, to understand and support each other better, to share mutual appreciation and complicity.

    Mood Cards – for me


    Mood Cards-for me inspire you to take some time for yourself and empower you to embrace new habits to boost your mood and improve your well-being. The set contains 20 practical activities, designed to encourage self-care, personal development, mindfulness, self-confidence and emotional awareness.  

    Starving the Exam Stress Gremlin


    Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become.

    Breaking Free from OCD


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