You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.
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Anxiety UK Kindness Workshop CPD training
Kindness Workshop: How creative interventions can help boost wellbeing – a 4-hour online CPD workshop taking place on the 13th November 2021, 10.30am-2.30pm A unique opportunity to train with one of the UK’s leading Compassion Focused Therapy practitioners, Dr Elaine Beaumont, to develop and expand your skills on World Kindness Day! The Kindness Workshop will look at how therapists can use a variety of creative and compassionate interventions from different therapeutic approaches, including Compassion Focused Therapy (CFT) and Cognitive Behavioural Therapy (CBT), to boost your own and others’ wellbeing. The workshop is based on The Kindness Workbook and will include 1.5 hours of theory and 2.5 hours of skills and practice.