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You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.

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    Online anxiety support group

    £2.50£15.00

    Our groups are facilitated by an experienced Anxiety UK group facilitator and run weekly on Thursdays at 7pm. The minimum charge to attend the group is £2.50, however, a suggested minimal donation is £5 per session to support the costs associated with running these groups. The next session will be taking place on the 13th of August at 7pm.

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    Online therapist-led structured anxiety management course

    £45.00£75.00

    Online therapist-led anxiety management courses can be a great way to share your struggles with others and develop methods to help you manage your anxiety. The courses consist of weekly sessions that are delivered over 6 weeks and are facilitated by an experienced Anxiety UK Approved Therapist. Please note that the next group will be taking place on Wednesdays at 6pm once all the places have been booked. The courses aim to provide participants with information and strategies to manage anxiety. Interventions covered in the courses are based on the principles of Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

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Help others by providing advice and support to those in need.