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Our online anxiety support group runs twice a month (second Thursday and last Friday of each month at 6pm), co-ordinated by an experienced group facilitator. The group offers a safe space for anyone affected by anxiety to share experiences in a supportive environment. Whilst we do not make a charge to attend the group, a suggested minimal donation is £5 per session. Book your place here.
Once the payment is made, your name will be added to the group that is taking place on the 11th June 6pm. If there are insufficient numbers of people booked onto a group then you will be adviced the day before and your booking will be transferred to the next available date.
The therapist-led structured anxiety management groups will be facilitated by an Anxiety UK Approved Therapist who will lead the group session designed to help support you through this difficult time and provide tools, tips and techniques to help you manage your anxiety. The sessions will be facilitated by an Anxiety UK Approved Therapist and run...