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You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.

Showing 37–48 of 295 results

    Nutrition and Anxiety – a self-help guide (instant download)

    £2.99

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    Anxious Times Autumn 2019 (Instant Download)

    £2.99

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    Exam results stress and anxiety guide

    FREE

    It’s completely normal to feel nervous about receiving your exam results. This guide will give you some tips on managing your anxiety.

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    Understanding Hoarding by Jo Cooke

    £9.99

    Hoarding can make life a misery for individuals and their families, affecting health and lifestyle, and posing a significant risk of fire and other dangers. Research suggests that 25% of accidental domestic fire deaths involve hoarding.

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    Guided Parent led CBT for children and young people

    £75.00£115.00

    Does your child experience difficulties with anxiety? Finding it hard to get support? Our new Guided Parent-Delivered Cognitive Behavioural Therapy (GPD-CBT) service is now available From just an initial payment of £75 our new guided parent-delivered Cognitive Behavioural Therpay (CBT) support service for parents allows you to take control and be guided by an Anxiety UK Approved Therapist in providing help and support for your child.

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    Chillout for the body CD

    £7.50

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    Anxious Times Summer 2019 (Instant Download)

    £2.99

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    Starving the Exam Stress Gremlin

    £12.99

    Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become.

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    Breaking Free from OCD

    £14.99

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    Anxious Times Spring 2019 (Instant Download)

    £2.99

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    Banish your Body Image Thief

    £14.99

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    Panic Attack Booklet (Instant Download)

    FREE

    This booklet will help you to recognise the symptoms of stress, and gives suggestions for minimising stress in the future.

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