Shop

You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.

Product Categories

Showing 37–48 of 299 results

    THERAPIST-led structured anxiety management groups

    £7.50

    Buy NowAdd to Cart

    Anxious Times Spring 2020 (Instant Download)

    £2.99

    Buy NowAdd to Cart

    Anxious Times Spring 2020

    £2.99

    Buy NowAdd to Cart

    Breathing and relaxation guide (download)

    FREE

    Some simple tips and techniques to help you relax and manage your anxiety and panic.

    Add to Cart

    Anxious Times Winter 2019

    £2.99

    Buy NowAdd to Cart

    Anxious Times Winter 2019 (Instant Download)

    £2.99

    Buy NowAdd to Cart
    Sale!

    Nutrition and Anxiety – a self-help guide

    £1.00

    In this helpful booklet the various components of a healthy diet in relation to stress are examined.

    Buy NowAdd to Cart

    Stand Up to OCD! A CBT Self-Help Guide and Workbook for Teens by Kelly Wood and Douglas Fisher

    £14.99

    Buy NowAdd to Cart

    The CBT Art Workbook for Coping with Anxiety by Jennifer Guest

    £16.99

    https://www.youtube.com/watch?v=eT6Yx6BKm44&feature=youtu.be  

    Buy NowAdd to Cart

    Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

    £9.99

    Buy NowAdd to Cart

    Nutrition and Anxiety – a self-help guide (instant download)

    £2.99

    In this helpful booklet the various components of a healthy diet in relation to stress are examined.

    Buy NowAdd to Cart

    Anxious Times Autumn 2019 (Instant Download)

    £2.99

    Buy NowAdd to Cart