Shop
You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.
Showing 37–48 of 291 results
Guided Parent led CBT for children and young people
Does your child experience difficulties with anxiety? Finding it hard to get support? Our new Guided Parent-Delivered Cognitive Behavioural Therapy (GPD-CBT) service is now available From just an initial payment of £75 our new guided parent-delivered Cognitive Behavioural Therpay (CBT) support service for parents allows you to take control and be guided by an Anxiety UK Approved Therapist in providing help and support for your child.
Online anxiety support group
Our groups are facilitated by an experienced Anxiety UK group facilitator and run weekly on Thursdays at 7pm. Whilst we do not make a charge to attend group sessions, a suggested minimal donation is £5 per session. The next session will be taking place on the 16th of July at 7pm.
Online therapist-led structured anxiety management course
Online therapist-led anxiety management courses can be a great way to share your struggles with others and develop methods to help you manage your anxiety. The courses consist of weekly sessions that are delivered over 6 weeks and are facilitated by an experienced Anxiety UK Approved Therapist. Please note that the next group will be taking place on Wednesdays at 6pm once all the places have been booked. The courses aim to provide participants with information and strategies to manage anxiety. Interventions covered in the courses are based on the principles of Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
Latest
-
Online therapist-led structured anxiety management course
Online therapist-led anxiety management courses can be a great way to share your struggles with...
-
THERAPIST-led structured anxiety management groups
-
Online anxiety support group
Our groups are facilitated by an experienced Anxiety UK group facilitator and run weekly on...
Help others by providing advice and support to those in need.
