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Anxiety UK Shop

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Showing 37–48 of 294 results

    Starving the Exam Stress Gremlin

    £12.99

    Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become.

    Starving the Anxiety Gremlin

    £12.99

    Starving the Anxiety Gremlin A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People by Kate Collins-Donnelly.

    Helping your Child with Fears and Worries by Cathy Creswell and Lucy Willetts

    £12.99

    Overcoming Depression by Paul Gilbert

    £12.99

    Overcoming Perfectionism

    £12.99

    Overcoming Worry and GAD

    Overcoming Worry and Generalised Anxiety Disorder (2nd Ed) by Mark Freeston and Kevin Meares

    £12.99

    Overcoming Body Image Problems by Alex Clarke, David Veale and Rob Willson

    £12.99

    Overcoming Social Anxiety and Shyness (2nd Edition) by Gillian Butler

    £12.99

    Overcoming Panic by Derrick Silove and Vijaya Manicavasagar

    £12.99

    Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.  

    Overcoming Low Self Esteem (2nd Ed) by Melanie Fennell

    £12.99

    Coping with an anxious or depressed child by Dr Sam Cartwright-Hatton

    £12.99

    Mood Cards – for me and you

    £12.50

    Mood Cards for me and you inspire you and your partner to embrace positive habits and enhance your connection. The set contains 20 practical activities designed to encourage you to grow and have fun together, to understand and support each other better, to share mutual appreciation and complicity. https://youtu.be/zNmGz4hPsKs

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