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Book a call with an Anxiety UK advisor 

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Access to therapy through Anxiety UK's talking therapy service.

Why have
therapy?

Offers tailored, effective support for anxiety. Therapists are available within days through Anxiety UK.

Explore the benefits of therapy

Therapy is available from just £20* per session. Enjoy the convenience of online sessions that fit around your schedule. (*based on household income)

Discover our therapy options

We offer five types of therapy.   Select your preferred option using TherapGuide®, Anxiety UK’s interactive tool.

Click here to read more.

Get
therapy

It takes less than 5 minutes to apply. If you’re over 18, it might be just what you need.

If not, explore our other services for anxiety.

FAQs

Got a question? Click here for therapy service and other FAQs.

More support services

For details of our other services, click here.

Membership

Looking for more information, click for membership and resources.

  • Anxiety UK members pay as little as £20 per session based on their household income. Members save between 25% and 75% vs our non member rate of £80 per session.
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