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Overcoming Panic by Derrick Silove and Vijaya Manicavasagar

£10.99

Only £8.50 using CODE AUKAGOR TO DONATE TO ANXIETY UK

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you’ll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.