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You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.

Showing 1–12 of 299 results

    Free yourself from Death anxiety

    £14.99

    Death anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiety, specific phobias, OCD, agoraphobia and more. This self-help guide will help you to better understand your fear of death and give you the tools to overcome it.

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    Anxious Times Spring 2022 (Instant Download)

    £2.99

    Purchase your copy of our Spring 2022 edition of Anxious Times.

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    Anxious Times Spring 2022

    £2.99

    Purchase your copy of our Spring 2022 edition of Anxious Times.

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    Toilet phobia fact sheet

    £1.50

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    Positive Change MP3

    £4.50

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    Power of Positive Thinking Coupon MP3

    £9.50

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    Anxiety UK Seasons Greetings eCard

    £2.00

    Purchase our new our animated Anxiety UK Seasons Greetings eCard this Christmas and virtually send a heartfelt message to your nearest and dearest.

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    Christmas & Anxiety Workbook (Instant Download)

    FREE

    Chestnuts roasting on an open fire, the warm glow of mulled wine and the cosiness of a winter jumper... Christmas is meant to conjure up a snug sense of bliss - but for some people, it isn’t a wonderful time at all. Many of us feel more anxious at Christmas.

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    Anxious Times Winter 2021

    £2.99

    Purchase your copy of our Winter 2021 edition of Anxious Times.

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    Anxious Times Winter 2021 (Instant download)

    £2.99

    Download your copy of our Winter 2021 edition of Anxious Times.

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    Donation

    Donation

    FREE

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    Anxiety UK Kindness Workshop CPD training

    £25.00£50.00

    Kindness Workshop: How creative interventions can help boost wellbeing – a 4-hour online CPD workshop taking place on the 13th November 2021, 10.30am-2.30pm A unique opportunity to train with one of the UK’s leading Compassion Focused Therapy practitioners, Dr Elaine Beaumont, to develop and expand your skills on World Kindness Day! The Kindness Workshop will look at how therapists can use a variety of creative and compassionate interventions from different therapeutic approaches, including Compassion Focused Therapy (CFT) and Cognitive Behavioural Therapy (CBT), to boost your own and others’ wellbeing. The workshop is based on The Kindness Workbook and will include 1.5 hours of theory and 2.5 hours of skills and practice.

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