Shop

You can find a wide variety of helpful resources in our shop. Take some time to browse through many of the low-cost items on offer. Just click on any of the categories that you might be interested in from the list (including our range of free resources) and you’ll find more details of each item that’s currently available.

Showing 1–12 of 305 results

    Anxiety UK Membership

    From: £40.00 / year

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    Therapy fees

    £15.00£50.00

    You can pay your therapy fees here but please bear in mind if you pay the incorrect amount or fail to provide the relevant evidence of eligibility for discounted therapy your therapy referral will not be processed until the correct amount has been paid.

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    Donation

    £0.00

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    Stress & Anxiety Booklet (Instant Download)

    FREE

    This booklet will help you to recognise the symptoms of stress, and gives suggestions for minimising stress in the future.

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    Breathing and relaxation guide (download)

    FREE

    Some simple tips and techniques to help you relax and manage your anxiety and panic.

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    Panic Attack Booklet (Instant Download)

    FREE

    This booklet will help you to recognise the symptoms of stress, and gives suggestions for minimising stress in the future.

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    student membership

    Anxiety UK Student Membership

    From: £30.00 / year

    Anxiety UK’s Student Memberships are available to students in full time education (who have an NUS/Student card) who are living independently.

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    Sale!

    Understanding Anxiety Booklet (instant download)

    £0.00

    This guide aims to provide you with a greater understanding of anxiety. Written by Anxiety UK's CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and much more.

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    The Caregivers Guide to Anxiety (instant download)

    FREE

    Written by our CEO Nicky, the guide is the first of its kind in the UK, and offers information and advice to individuals supporting those with an anxiety disorder. It contains practical tips and methods to enable caregivers to provide support in a way that is beneficial to both the person with anxiety, as well as the caregiver.

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    Christmas & Anxiety Workbook (Instant Download)

    FREE

    Chestnuts roasting on an open fire, the warm glow of mulled wine and the cosiness of a winter jumper... Christmas is meant to conjure up a snug sense of bliss - but for some people, it isn’t a wonderful time at all. Many of us feel more anxious at Christmas.

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    Nutrition and Anxiety – a self-help guide (instant download)

    £2.99

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    Health Anxiety Fact Sheet (instant download)

    FREE

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