In this unique program, Riley Lee leads you through a series of simple breathing exercises to promote health, vitality and wellbeing. Learning correct breathing techniques will help you reduce stress levels, increase blood circulation, optimise oxygen intake and develop conscious awareness.
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Breathe! VHS
£14.95
Only £8.50 using CODE AUKAGOR TO DONATE TO ANXIETY UK
Categories: Mindfulness & Relaxation, Physical products, Stress, VHS
Additional information
Weight | 0.3 kg |
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Dimensions | 20 × 12.5 × 3.5 cm |
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