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Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Please note, we’re a charity supporting people with anxiety. Higher rates for professionals help cover costs, allowing us to keep resources affordable for those in need.

Showing 61–72 of 144 results

    Toilet Phobia DVD

    £4.99

    Pick Me Up Dental Series

    £4.40

    The caregivers guide to anxiety (instant download)

    £3.99

    Written by our CEO Nicky, the guide is the first of its kind in the UK, and offers information and advice to individuals supporting those with an anxiety disorder. It contains practical tips and methods to enable caregivers to provide support in a way that is beneficial to both the person with anxiety, as well as the caregiver. (Free to members)

    Understanding Anxiety Booklet (instant download)

    £3.99

    This guide aims to provide you with a greater understanding of anxiety. (Free to members) Written by Anxiety UK's CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and much more.

    Needle & Injection Phobia Booklet

    £3.00

    Nutrition and Anxiety – a self-help guide (instant download)

    £2.99

    In this helpful booklet the various components of a healthy diet in relation to stress are examined.

    How to fix almost everything

    £2.99

    Needle & Injection Phobia Booklet (instant download)

    £2.99

    Generalised Anxiety Disorder (GAD): an Anxiety UK guide (instant download)

    £2.99

    Why does everything always go wrong?

    £2.99

    Are you strong enough to keep your temper?

    £2.99

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    10 Things You Can Do To Feel Happier Straight Away

    £2.99

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