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Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Showing 25–36 of 147 results

    Nutrition and Anxiety – a self-help guide (instant download)

    £2.99

    In this helpful booklet the various components of a healthy diet in relation to stress are examined.

    Results Day stress and anxiety guide

    FREE

    It’s completely normal to feel nervous about Results Day. This guide will give you some tips on managing the anxiety around exam results.

    Add to Cart

    Understanding Hoarding by Jo Cooke

    £9.99

    Hoarding can make life a misery for individuals and their families, affecting health and lifestyle, and posing a significant risk of fire and other dangers. Research suggests that 25% of accidental domestic fire deaths involve hoarding.

    Sale!

    Chillout for the body CD

    Original price was: £7.50.Current price is: £2.50.

    Breaking Free from OCD

    £14.99

    Panic Attack Booklet (Instant Download)

    FREE

    This booklet will help you to recognise the symptoms of panic attacks, and gives suggestions for minimising panic attacks in the future.

    Add to Cart

    Fact Sheets for Phobias (Instant Download)

    Fact Sheets for Anxiety Conditions (Instant Download)

    Stress & Anxiety Booklet (Instant Download)

    FREE

    This booklet will help you to recognise the symptoms of stress, and gives suggestions for minimising stress in the future.

    Add to Cart

    Toilet Phobia Booklet & DVD

    £5.00

    Pick Me Up Dental Series

    £4.40

    Dental Anxiety & Phobia Booklet (Instant Download)

    FREE

    Add to Cart
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