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Showing 85–96 of 146 results

    Fact Sheets for Phobias (Instant Download)

    Stress & Anxiety Booklet (Instant Download)

    FREE

    This booklet will help you to recognise the symptoms of stress, and gives suggestions for minimising stress in the future.

    Dental Anxiety & Phobia Booklet (Instant Download)

    FREE

    Christmas Booklet (Instant Download)

    FREE

    Chestnuts roasting on an open fire, the warm glow of mulled wine and the cosiness of a winter jumper... Christmas is meant to conjure up a snug sense of bliss - but for some people, it isn’t a wonderful time at all. Many of us feel more anxious at Christmas.

    The Student Guide to Understanding Anxiety (Instant Download)

    FREE

    social phobia

    Social Phobia fact sheet (Urdu) instant download

    FREE

    Panic Attack and Panic Disorder fact sheet (Urdu) instant download

    FREE

    Obsessive Compulsive Disorder

    Obsessive Compulsive Disorder fact sheet (Urdu) instant download

    FREE

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    Health Anxiety fact sheet (Urdu) instant download

    FREE

    Generalised Anxiety Disorder

    GAD fact sheet (Urdu) instant download

    FREE

    Social Phobia (Punjabi) instant download

    FREE

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    Panic Attack and Panic Disorder fact sheet (Punjabi) instant download

    FREE

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