This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.
The publishers of this book will make a donation from each sale to Anxiety UK.
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This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.
The publishers of this book will make a donation from each sale to Anxiety UK.
Weight | 0.1 kg |
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Dimensions | 8 × 6 × 1 cm |
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