Calm Keys – pack of 5

£14.95

The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys – a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob.

Description

The Torbay & South Devon NHS Foundation Trust and Anxiety UK have come together to produce Calm Keys – a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob.

Split into support, breathing, relaxation, distraction, affirmations and lifestyle, Calm Keys act as a bite-size, easy access source of information for those experiencing anxiety. Use you the blank key to record your own affirmations or contacts and/or use the keys to fiddle with as a means of distraction.

This pack of 5 will provide you with one for yourself and four for your friends and family!

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