Book a call with an Anxiety UK advisor here

Book a call with an Anxiety UK advisor here


Access to therapy through Anxiety UK's talking therapy service.

Why have

Offers tailored, effective support for anxiety. Therapists are available within days through Anxiety UK.

Explore the benefits of therapy

Therapy is available at just £20* per session. Enjoy the convenience of online sessions that fit around your schedule. (*based on household income)

Discover our therapy options

We offer five types of therapy.   Select your preferred option using TherapGuide®, Anxiety UK’s interactive tool.

Click here to read more.


It takes less than 5 minutes to apply. If you’re over 18, it might be just what you need.

If not, explore our other services for anxiety.


Got a question? Click here for FAQs.

More support services

For details of our other services, click here.


Looking for more information, click for membership and resources.

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