Helpline: 03444 775 774   |   Text support: 07537 416 905   (open Mon-Fri 10:30-16:30)

Helpline: 03444 775 774 (M-F 10.30-4.30pm)
Text: 07537 416 905

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TAUK to us

Our TAUK to us service provides personalised support and information for anyone living with anxiety.

We’ve over 50 years experience of providing support, and have a personal interest in helping make the despair caused by anxiety, a thing of the past.

Our friendly advisors are here to listen and help you find a way forward. Maybe you just want to talk, or perhaps are looking for a plan, either way we are here to help. Book a 30 minute confidential call for just £25.

Click here for  more details

TAUK to us

Anxiety support groups

Our support groups offer a safe space for people aged 18+ to share experiences of anxiety and coping strategies with others in a supportive environment. Groups are facilitated online (via Zoom) by experienced Anxiety UK group facilitators and run:

Sign up here 

Anxiety support groups
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