Start 2024 on the right foot and join us every Monday at 7pm for an hour starting 15th January for our Crochet Course, a six week course via zoom that provides a new skill as well as a tool to manage stress and anxiety.
Our six week therapist-led anxiety management course will provide you with the information, tips, tools, and strategies you need to tackle the year with confidence.
Our support groups offer a safe space for people aged 18+ to share experiences of anxiety and coping strategies with others in a supportive environment. Groups are facilitated online (via Zoom) by experienced Anxiety UK group facilitators and run:
Sign up here
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.
To read more please click here.
We will not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our Environmental policy, click here.
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Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
Please note that our admin line 0161 226 7727 operates 12pm-1pm.
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