|Mon 8th August||Calm Club -stress management 1pm||Calm Club – anxiety reduction 4pm||Calm Club – positive thinking 7pm|
|Tue 9th August||Anxiety support group 1pm|
|Wed 10th August||Calm Club – anxiety reduction 1pm||Calm Club – positive thonking 4pm||Calm Club – stress management 7pm|
|Thu 11th August||Anxiety support group 7pm|
|Fri 12th August||Calm Club – positive thinking 1pm||Calm Club – stress management 4pm||Calm Club – anxiety reduction 7pm|
|Sun 14th August||Anxiety support group 6pm|
throughout the week:
|Therapy services||Helpline services||Membership||FAST access to therapy|
Support services w/c 8th August
Welcome to Anxiety UK
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others living with anxiety..
Since then we’ve become a national organisation, however we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help and are here for you.
Make anxiety a thing of the past
We offer an extensive range of support services designed to help you to control your anxiety rather than letting it control you.
Services available for both members and non-members include:
- Access to a community of other like-minded people
- Discounted one-to-one therapy services from our network of Anxiety UK Approved Therapists
- A wide range of helpful resources to help you understand and overcome your anxiety
- Access to anxiety support groups
- Discounted anxiety management courses and Calm Club
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT), EMDR as well as traditional acupuncture. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and in non-pandemic times, face to face.