Anxiety support groups

• Free, and exclusive to Anxiety UK members

• Themed, monthly groups 

• 1-hour duration

• Facilitated by Anxiety UK staff with lived experience of anxiety

• Anxiety UK members can book here, details on our membership is available here

• August group: 28th August 2025 @ 1-2pm 
• September group: 25th September 2025 @ 3-4pm (Available to book from 2nd Sept)

NB:

1. The person registering for the group must have an active membership in their name otherwise the booking will not be processed.  

2. Due to high demand, to ensure as many Anxiety UK members as possible can benefit, we reserve the right to limit the number of sessions members may attend.

3. Places limited; first come, first served.