Description
The resource aims to help you recognise the symptoms of panic attacks and gives suggestions for minimising and coping with them in the future.
Panic Attack Booklet (Instant Download)
£0.00
Related products
-
-
Relapse Prevention Booklet
"Relapse" is the term used to describe an increase in the unhelpful patterns of thinking and behaviours associated with anxiety, after a period of feeling that your mental health has improved. This booklet covers all of the information you need to know about preventing a relapse; including determining what may trigger your anxiety and how...
-
-
Fast Facts 2nd Edition : Anxiety, Panic and Phobias by Malcolm H Lader and Thomas W Uhde
This book, written by international experts reviews disorders in which anxiety is a main feature, discusses treatment options and provides clear management plans. It is estimated that over 25% of the population suffer from some degree of anxiety disorder and that this figure is on the increase. Every member of the primary healthcare team will...
