| Mon 8th August | Calm Club -stress management 1pm | Calm Club – anxiety reduction 4pm | Calm Club – positive thinking 7pm | |
| Tue 9th August | Anxiety support group 1pm | |||
| Wed 10th August | Calm Club – anxiety reduction 1pm | Calm Club – positive thonking 4pm | Calm Club – stress management 7pm | |
| Thu 11th August | Anxiety support group 7pm | |||
| Fri 12th August | Calm Club – positive thinking 1pm | Calm Club – stress management 4pm | Calm Club – anxiety reduction 7pm | |
| Sun 14th August | Anxiety support group 6pm | |||
| Available throughout the week: |
Therapy services | Helpline services | Membership | FAST access to therapy |
Help us to make the despair caused by anxiety a thing of the past
Support us
Support services w/c 8th August
Welcome to Anxiety UK
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others living with anxiety..
Since then we’ve become a national organisation, however we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help and are here for you.
Make anxiety a thing of the past
We offer an extensive range of support services designed to help you to control your anxiety rather than letting it control you.
Services available for both members and non-members include:
- Access to a community of other like-minded people
- Discounted one-to-one therapy services from our network of Anxiety UK Approved Therapists
- A wide range of helpful resources to help you understand and overcome your anxiety
- Access to anxiety support groups
- Discounted anxiety management courses and Calm Club
Helpful Resources
Become a member
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
Find Out More
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
Find Out More
Therapy
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT), EMDR as well as traditional acupuncture. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and in non-pandemic times, face to face.
Access Therapy
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT), EMDR as well as traditional acupuncture. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and in non-pandemic times, face to face.
Access Therapy
Anxiety UK courses & groups
Flexible, online peer support groups, therapist-led anxiety management courses and Art for anxiety relief (AfAR). Providing members and non-members with access to weekly support from the comfort of their home.
Sign Up Here
Flexible, online peer support groups, therapist-led anxiety management courses and Art for anxiety relief (AfAR). Providing members and non-members with access to weekly support from the comfort of their home.
Sign Up Here
Fundraise for us
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work.
Sign up Here
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work.
Sign up Here
Helpful Resources
