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Helpline: 03444 775 774 | Text support: 07537 416 905 (open Mon-Fri 10:30-16:30)
Helpline: 03444 775 774 (M-F 10.30-4.30pm)
Text: 07537 416 905
Helpline: 03444 775 774 | Text support: 07537 416 905 (open Mon-Fri 10:30-16:30)
Helpline: 03444 775 774 (M-F 10.30-4.30pm)
Text: 07537 416 905
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others living with anxiety..
Since then we’ve become a national organisation, however we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help and are here for you.
We offer an extensive range of support services designed to help control anxiety rather than letting it control you.
Services available for both members and non-members include:
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT) and Eye Movement Desensitisation & Reprocessing (EMDR) therapy. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and face to face.
Flexible, online peer support groups, therapist-led anxiety management courses and Art for Anxiety Relief (AfAR). Providing members and non-members with access to weekly support from the comfort of their home.
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work.
We have teamed up with @AnxietyUK to put together a programme of support for ICE member and their families living with anxiety, stress and depression. If you're interested in receiving support, get in touch.
#Dental #anxiety is a common anxiety problem that many experience. 🦷
If you're affected by this, this booklet is for you. Grab your copy here ➡️ : http://ow.ly/VCWa50HvB8e
#Christmas can be difficult. Many of us feel extra anxiety around this time of year due to social & family obligations, not helped by the cold weather and lack of daylight.
If you're anxious about the festive season, we've created this free workbook ➡️ https://ow.ly/x63P50QbUq5
Today is #WorldCompassionDay, where we can stop and show kindness to ourselves and each other. What's one act of #kindness you will be showing to yourself today? #Anxiety #SelfCare
Today is GivingTuesday, the biggest charitable giving day of the year and we need your help! Help us to be there for you if you are able to by donating here: https://ow.ly/mPAm50QagF7
It's the end of another #Monday. How has today gone for you and your #anxiety? #Breathe #SelfCare
This #Christmas, give someone the gift of empowerment. This very special fill-in journal aims to inspire self-celebration and growth for the year ahead. Celebrate your past, present and future and create a book that is all about you in #2024! https://www.anxietyuk.org.uk/products/anxiety-condition/anxiety/what-i-love-about-me/
Winter can be a difficult time of year for a lot of people.
If you're feeling blue, you could be dealing with Seasonal Affective Disorder (SAD).
To find out more, take a look at our website ➡️ https://www.anxietyuk.org.uk/anxiety-type/sad/
Did you know that we've pledged to plant a tree for every new person who pledges to fundraise for us? 🌳
Find out more about how you can help #AnxietyUK via our website. https://anxietyuk.org.uk
📢We're looking for parents/carers of children with #OCD to join a Lived Experience Advisory panel, to help us with our new project. Please drop us a line via the email address in the poster for more info/details on how to apply! @OCDUK @AnxietyUK @ARC_GM_ #ResearchGMMH
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.
To read more please click here.
We will not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our Environmental policy, click here.
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Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
Support channel details:
Helpline: 03444 775 774
Text: 07537 416905
Other contact details:
Admin: 0161 226 7727
Please note that our admin line 0161 226 7727 operates 12pm-1pm.
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