| Non time-specific services: | Anxiety UK Therapy Services | Anxiety UK Helpline Services | Anxiety UK Membership | Anxiety UK Therapy on Demand |
| Mon 14 June | Stress Management 10am | Anxiety Reduction 2pm | Positive Thinking 6pm | Peer Support Group 7pm |
| Wed 16 June | Anxiety Reduction 10am | Positive Thinking 2pm | Stress Management 8pm | |
| Thu 17 June | ||||
| Fri 18 June | Positive Thinking 10am | Stress Management 2pm | Anxiety Reduction 6pm |
Help us to make the despair caused by anxiety a thing of the past
Support us
Our support services this week – w/c 14th June
| Non time-specific services: | Mon 17 May Calm Club |
| Anxiety UK Therapy Services | Stress Management 10am |
| Anxiety UK Helpline Services | Anxiety Reduction 2pm |
| Anxiety UK Membership | Positive Thinking 6pm |
| Anxiety UK Therapy on Demand | Peer Support Group 7pm |
| Non time-specific services: | Wed 19 May Calm Club |
| Anxiety UK Therapy Services | Anxiety Reduction 10am |
| Anxiety UK Helpline Services | Positive Thinking 2pm |
| Anxiety UK Membership | Stress Management 8pm |
| Non time-specific services: | Thu 20 May |
| Anxiety UK Therapy Services | Peer Support Group 7pm |
| Non time-specific services: | Fri 21 May Calm Club |
| Anxiety UK Therapy Services | Positive Thinking 10am |
| Anxiety UK Helpline Services | Stress Management 2pm |
| Anxiety UK Membership | Anxiety Reduction 6pm |
Welcome to Anxiety UK
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others in the same situation.
Since then we’ve become a national organisation but we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help you; fully supported by an expert team of medical advisors.
Make anxiety a thing of the past
Do you often feel anxious, fearful or stressed? You’re not alone. There are millions of people like you. However, we can offer you an extensive range of expert help designed to help you to control your anxiety rather than letting it control you. Once you’re a member of Anxiety UK, you can enjoy:
- A powerful package of support, including access to a community of other like-minded people
- Discounted one-to-one therapy services from our network of approved therapists
- A wide range of helpful resources to help you understand and overcome your anxiety
With our help, you can start to recover your confidence and forget your fear.
Helpful Resources
Become a member
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
Find Out More
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
Find Out More
Therapy
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT) as well as traditional acupuncture. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and in non-pandemic times, face to face.
Access Therapy
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT) as well as traditional acupuncture. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and in non-pandemic times, face to face.
Access Therapy
Anxiety UK courses & groups
Flexible, online peer support groups and therapist-led anxiety management courses. Providing members and non-members with access to weekly support from the comfort of their home.
Sign Up Here
Flexible, online peer support groups and therapist-led anxiety management courses. Providing members and non-members with access to weekly support from the comfort of their home.
Sign Up Here
Fundraise for us?
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work, and we need your support today.
Sign up Here
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work, and we need your support today.
Sign up Here
Helpful Resources
News & social
Our blogs contain a range of fascinating and helpful information from different sources including well-known guests, those living with anxiety sharing their tips, plus news, views and advice from our own experts.
Meet the team
Help others by providing advice and support to those in need.
