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During the coronavirus pandemic, we will be extending our helpline hours to provide a skeletal service over the weekend between 10am -8pm so that we can offer support to as many people as possible who need our help. (03444 775774)


Due to the coronavirus pandemic, we are experiencing exceptionally high demand for all of our services and a result there may be some delay in responding to routine admin emails and general enquiries etc.  We would therefore ask that you contact Anxiety UK only in relation to obtaining support for anxiety and for urgent matters so that we may ensure that we are able to support those that need us during these particularly challenging times.

We are also currently experiencing exceptionally high demand on our helpline and therefore are needing to keep calls short so that we may answer as many calls as possible and help everyone that needs our support. Thank you for your understanding.


Access discounted therapy

Members of Anxiety UK gain access to our wide choice of reduced-cost therapy services delivered by our extensive and experienced network of Anxiety UK Approved Therapists. Become a member and fill out a referral form to access:

  • Face-to-face
  • Phone
  • Webcam

Your package of support

Become a member of Anxiety UK from just £40 to enjoy a range of support services and resources, including:

  • One year’s free subscription to Headspace (worth approx. £72)
  • Access to reduced cost therapy
  • Subscription to Anxious Times magazine (worth £12 annually)
  • Access to our Member’s area and free online resources

Become an Anxiety UK Approved Therapist

As a qualified therapist, or someone working towards accreditation or in training, Anxiety UK can offer you the opportunity to be part of a scheme where you will gain invaluable experience of working with clients presenting with a range of anxiety disorders from conditions such as agoraphobia, social phobia, Obsessive Compulsive Disorder (OCD) through to specific phobias such as needle phobia, spider phobia etc.

Anxiety UK holds the prestigious APPTS accreditation, a programme that works with psychological therapies services in the UK to assure and improve their quality. APPTS is a joint venture between the Royal College of Psychiatrists and The British Psychological Society.

More details here

Self help resources

Anxiety UK support those living with anxiety and anxiety-based depression by providing information, support and understanding. These are just a few of the conditions we support.

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