Anxiety UK is a national charity, helping to support people living with anxiety, stress and anxiety-based depression.
We are a self-sufficient organisation that receives no grants or funding from any public body and rely wholly on the support and generosity of our members, supporters, and fundraisers.
In 1970, the charity’s founders, Katharine and Harold Fisher established The Phobics’ Society from their home in Chorlton, Manchester, as a direct result of Katharine’s personal experience of agoraphobia and with the sole aim of getting support in place for others living with anxiety..
Since then we’ve become a national organisation, however we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help and are here for you.
We offer an extensive range of support services designed to help control anxiety rather than letting it control you.
Services available for both members and non-members include:
Joining Anxiety UK as a member brings you a wealth of benefits and the opportunity to be part of our community of support.
Whether you join as an individual, student or family member or even as a group or corporate member, we’re here to help you.
At Anxiety UK we believe in choice; offering a wide range of therapy options including Counselling, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy, Compassion Focused Therapy (CFT) and Eye Movement Desensitisation & Reprocessing (EMDR) therapy. Available across the whole of the UK, delivered by more than 430 Anxiety UK Approved Therapists online, by phone and face to face.
Flexible, online peer support groups, therapist-led anxiety management courses and Art for Anxiety Relief (AfAR). Providing members and non-members with access to weekly support from the comfort of their home.
Anxiety UK strives to improve the quality of life for anyone affected by anxiety, stress or anxiety-based depression by providing a range of services. We rely on the generosity of our supporters and members to continue this valuable work.
Book yourself onto the #artforanxietyreliefcourse, starting on the 24th September. A course built for those in need of #anxietyrelief in the form of a new hobby✨
Secure your spot here⬇️
https://www.anxietyuk.org.uk/products/support-groups/art-for-anxiety-relief-afar-group/
#anxietyuk #saveyourspace
Has anxiety got you on edge & feeling down at the same time?
Maybe it's time to reach out for extra individualised support?
Apply for therapy through our therapy referral service today:
https://www.anxietyuk.org.uk/therapy-referrals/
#therapyreferralservice #anxietyuk #anxietysupport #therapy
Are you experiencing a never ending cycle of negative thoughts, feelings, and behaviour patterns that only feed each other and make anxiety worse?
Then, CBT could be for you. Find out more about it here:
https://www.anxietyuk.org.uk/cognitive-behavioural-therapy-cbt/
#CBT #Therapy #anxietysupport #anxietyuk
Are you looking for a cause to stand behind and raise money for?
Why not consider #fundraising for #AnxietyUK?
Have a look at how you can do just that here:
https://www.anxietyuk.org.uk/get-involved/fundraising/
Access therapy at a reduced price with an Anxiety UK membership✨
See our different memberships here:
https://bit.ly/3wtMjTn
#anxietyukmembership #reducedpricetherapy
Facing anxiety, and don't know where to turn?
Gain a deeper understanding of anxiety and how you can treat it with the 'Pull Yourself Together' VHS.
See here for more details:
https://www.anxietyuk.org.uk/products/anxiety-condition/simple-phobias/pull-yourself-together-vhs/
#understandinganxiety #VHS #anxietysupport
Has anxiety got you on edge & feeling down at the same time?
Maybe it's time to reach out for extra individualised support?
Apply for therapy through our therapy referral service today:
https://www.anxietyuk.org.uk/therapy-referrals/
#therapyreferralservice #anxietyuk #anxietysupport #therapy
Secure your spot for the September 11th #anxietymanagementcourse! Where we will cover different coping skills for anxiety 😊
Book today⬇️:
https://www.anxietyuk.org.uk/products/uncategorized/therapist-led-groups-payments/
#therapistledcourse #anxietysupport #anxietyuk
Anxiety UK & @ICEBenfund are working together to provide that extra support to civil engineers & their families. Read here for more information: https://ow.ly/SlG950SSKbo
Secure your spot for the September 11th #anxietymanagementcourse! Where we will cover different coping skills for anxiety 😊
Book today⬇️:
https://www.anxietyuk.org.uk/products/uncategorized/therapist-led-groups-payments/
#therapistledcourse #anxietysupport #anxietyuk
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.
To read more please click here.
We will not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.
Download a copy of our environmental policy here.
Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA
See our FAQs here
Press/media enquiries: [email protected]
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