Toothache! It can strike at any time – especially when you least expect it. For many people, it spells discomfort, an inconvenient trip to the
Mental health issues, particularly since the COVID-19 pandemic, are being discussed more openly than ever before, which is certainly a step in the right direction.
By Shaun Flores Please note that some readers may find content within the following blog to be triggering OCD (obsessive-compulsive disorder) is often known
by Dr Liza Morton, Dr Nicola Cogan & Prof Stephen Porges What is Psychological Safety? People often seek therapy because they are struggling to feel
By Rosie French-Mcleish As the new academic year is about to start, it’s very normal for young people to have new and confusing feelings
Become a member Courses & groups Supporting others Students and anxiety Anxiety can affect anyone at any time, however, students often experience additional pressure during
By Megan Erwin The quickening thrum of your heartbeat against your chest, the rush of panic that seems to cut off your breath, the
by Professor Chris Williams, Theresa Kelly and Tina Cairns from the Living Life to the Full Team, Glasgow What is shyness? Shyness is described as
Become a member Courses & groups Supporting others Proof that our therapy services work An important academic study showed that Anxiety UK therapy services are
As the longest day of the year hits, Anxiety UK wanted to highlight our team go-to anxiety relief technique – getting outdoors! Most will
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.
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