A self-help guide using cognitive behavioural techniques. This title includes a series of talks from the authors of “Overcoming Traumatic Stress”. Those who go
Become a member Access therapy Helping your child Anxiety UK Fundraising First of all, thank you for deciding to fundraise for Anxiety UK. We know
Become a member Access therapy Helping your child Charity partnerships Anxiety UK work with a range of not for profit organisations who commission services from
By Kelly Carrington Mind Over Matter? I believed the mind and body were two separate engines, each needing a fine-tune, when things go wrong.
By Emma Sloan It can be difficult to describe anxiety that doesn’t come as a cyclone; anxiety that, rather than heart palpitations and waves
by Anxiety UK and Alopecia UK Why does experiencing hair loss lead to feelings of stress and anxiety? Hair loss is more than
by Louise-Jane Andrews Most people have heard of the menopause, when periods stop due to age-related lower hormone levels – but this doesn’t happen overnight.
By Andrea Callan With unprecedented changes brought by the pandemic in recent years, we have collectively moved through much uncertainty and change. This brought
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by Michelle Nicholson We know it is common for those with autism to experience anxiety. A survey from the National Autistic Society found that 94%
Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.
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