Book a call with an Anxiety UK advisor here

Book a call with an Anxiety UK advisor here


‘Be Kind to Yourself’ membership currently costs £20 a year, and for existing ‘Be Kind to Yourself’ members, the renewal rate is also £20. Join by clicking ‘become a member’.


'Be Kind to Yourself' membership

We’re delighted to extend our ‘Be Kind to Yourself’ memberships, specially designed for individuals facing significant financial challenges. These memberships, priced lower than our standard rates, aim to make our services accessible to those who might otherwise find it difficult to afford. If you believe you qualify and can provide evidence of the means-tested benefit you are receiving, we invite you to apply for this discounted annual membership.

In the spirit of fairness and community, we kindly ask that you honestly assess your current financial circumstances. Your genuine consideration ensures that these limited memberships reach those who truly need them. We appreciate your integrity and understanding of the broader impact on our community.

Your annual subscription will also help us:

  • Answer the thousands of calls made to our national helpline each year
  • Respond to the hundreds of emails received each month
  • Keep our website up and running
  • Maintain (and expand) our talking therapy service which supports thousands of people each year

Take the first step towards supporting yourself and others in joining Anxiety UK, thereby enjoying the benefits listed below (subject to change).

Please note: It is only available in digital format and the individual that the ‘Be Kind’ membership pertains to must have regular access to their own  email address and a telephone.

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