Prepare for the year ahead in the best way possible: by effectively learning how to manage anxiety.
Course start dates –
Wednesday 10th September 2025 at 7pm (Book by 1st September to take advantage of our 20% early booking discount)
Sunday 2nd November 2025 at 6pm (Book by 24th October to take advantage of our 20% early booking discount)
Please note, we reserve the right to postpone or cancel a course if we do not receive sufficient booking.
Please ensure you read our FAQs before booking onto our courses.