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The Kindness Workbook

£14.99

Only £8.50 using CODE AUKAGOR TO DONATE TO ANXIETY UK

The Kindness Workbook is a modern-day guide to help people navigate such complex times and combines amazing ideas and practices from a variety of therapies including: Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Therapy, Counselling and Expressive Therapy.

1 in stock

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