Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905

Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905

Menu

Get Help

Learn more about our therapy services

One key Anxiety UK membership benefits is that of gaining access to our wide choice of discounted therapy services delivered by our extensive and experienced network of Anxiety UK Approved Therapists.  We offer therapy services from Cognitive Behavioural Therapy – CBT to counselling, clinical hypnotherapy and even traditional acupuncture.

Although guided by National Institute for Clinical Excellence (NICE) recommendations we offer greater flexibility in the number of sessions you can have whilst also giving you choice when it comes to selecting how you wish your therapy to be delivered with many of our therapy services also being available by phone and online. We also offer ‘top up sessions’ which you can access after your therapy has been completed, to help ensure that you maintain positive wellbeing long after therapy has ended.

All Anxiety UK Approved Therapists adhere to our rigorous governance and quality assurance standards; giving you the peace of mind that your wellbeing is in safe hands.

Anxiety UK has a diverse range of therapists and endeavours to meet the needs of our members, wherever possible. If you do have a preference, please contact us and we will do our best to accommodate you.

For more details of our therapy services see here

“I approached Anxiety UK last summer when I was unable to access mental health support through my local GP services in a timely manner. I was struggling to cope with my day to day living and my quality of life was significantly impacted by my levels of anxiety. The experience of seeing a therapist each week since July has been transformational. Six months later and I feel like a different person with my anxieties under control thanks to her guidance and support. I wanted to write to you to say how grateful I am to Anxiety UK for making the support available and helping me access a therapist. You provide an invaluable service as a charity, something I have benefited from first hand, and I cannot thank you enough.”

Hands - Counselling and Support

Our range of therapies include:

Therapy misconceptions