I’ve been a member for about a year and a half and not accessed the services much yet, tho I do use other forums. This forum is a little hard to find on the website so maybe not everyone knows about it? I remember there were a lot of threads when I first joined but now there are only posts going back less than a year. Are they deleted after a time?
In hindsight I’ve had anxiety since I was a young child (I’m in my 60s now), and its had a disabling effect on my life (including causing a long period of depression) but it’s not so severe at the moment. I can get by with non-pharmaceutical techniques and have a local face to face support group. I think this forum is a good resource and I’ll keep looking here.