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Memberships - Join from as little as £20 a year

Service/member benefit

Members' price

Non-members' price

1:1 talking therapy (CBT, EMDR, counselling, clinical hypnotherapy, Compassion Focused Therapy)

From £20 per session

£80 per session

Anxiety support groups- online, anxiety support groups, facilitated by Anxiety UK staff with lived experience of anxiety

Free.

Not available - members only

'And Relax' digital, monthly members' e-magazine

Free

Not available - members only

Anxiety management courses (led by Anxiety UK Approved Therapists)

From £52 inc. early booking discount

From £80 inc. early booking discount

'Anxiety Matters: Let's talk about it' webinars

Free

Not available- members only

Art for Anxiety Relief (AFAR) courses

From £52 inc. early booking discount

From £80 inc. early booking discount

Digital resources, including a free copy of our popular 'understanding anxiety' guide worth £3.99 -via the members' area

Free

£3.99 -various where available. Not all resources are available to non-members

Discounts on a range of external products and services including Kalms Lavender one-a-day capsules, Listening Books, Moon Bird and on 'this is your brain on food' course by Dr Naidoo

Various discounts available

Not available - members only

Individual membership

Open to anyone

From £40/year

Student membership

For those in full-time university or college education and living independently

From £30/year

Family membership

For up to two parents and all children (including foster children) in the same household

From £65/year

Be Kind membership

Discounted membership for those in receipt of means tested benefits/in financial hardship - proof of eligiblity required

From £20/year

Lifetime membership

Access our services and support our work for life

From £300

Group membership

For small groups, support groups, societies, fitness groups or shared interest groups etc.

From £180

Workplace membership

For employers who want to invest in packages of support for their employees

From £27/head

Discounted membership for Anxiety UK Approved Therapists

Discounted individual Anxiety UK membership for active Anxiety UK Approved Therapists

From £25

Please note: we are unable to offer payment plans. If you are unable to pay online, we can take payment over the phone, via cheque or postal order. Please note membership is only available to adults age 18 and above and in digital format only. 

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About us

Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders.

To read more, please click here.

Stay connected

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Anxiety UK's zero tolerance policy

We do not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.

Environmental policy

Download a copy of our environmental policy here.

Helpful links

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Contact us

Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA

See our FAQs here 

Press/media enquiries: [email protected]

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AnxietyUK
4.5
Based on 107 reviews
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AKC 328
19:40 07 Nov 24
Website is incredibly difficult to navigate - there is little to no information relating to help for anxiety/ symptoms. Despite being a 'charity' the website pushes for your Membership and you have to pay for any services, support, or information. AWFUL.
Alex Elliott
15:35 19 Oct 24
Really enjoyed the anxiety management course , thank you.
Ignatius Phoenix
05:20 14 Oct 24
Gabriel Gjecaj
20:34 01 Oct 24
Luvly
13:08 27 Sep 24
Clean establishment, friendly staff, good stuff
Caroline Frankau
18:49 07 Mar 23
Joining Anxiety UK has had a very positive impact on my health and well-being. I thoroughly recommend their services.
Jonathan Beever
11:25 10 Oct 22
Niamh Shepherd gave an interactive online talk at my work today! it was one of the best Anxiety presentations i have seen and very well delivered, From my colleagues and I, thank you!
nat
17:31 26 Sep 22
I had my CBT through Anxiety UK and it has been a really positive experience treating my generalised anxiety disorder. The Anxiety UK team is very professional and helpful and I was actually recommended by a friend who also had a positive experience with their CBT. I would definitely use Anxiety UK again if I needed to!
sophie jorgensen-rideout
11:35 22 Sep 22
AnxietyUK has been so helpful to me - I joined to access affordable therapy, though I was worried there might be a long wait list. This was absolutely not the case, and I was assigned a therapist super quickly! They were also super helpful when unfortunately our schedules didn't align, and I was matched with a therapist with availability that matched mine. I really recommend AnxietyUK to everyone- they also have fantastic group resources and I think it's really really helpful, especially if you can't afford private therapy and the wait lists in your area are too long.
Susie Kocher
14:31 20 Aug 22
I found the therapy I received through Anxiety UK a crucial and affordable form of support during a very difficult time.
For this I am forever grateful and will without a doubt use their services if needed again in the future.
Thank you so much.
Joan Treloggan
12:28 03 Aug 22
Felt I was being listened to and felt I belonged. It was very reassuring. Unfortunately I am very deaf and missed most of the sharing. Is it possible to have subtitles please. A very sincere thank you for being there for me. What swift service you give.
Henry Brook
09:55 18 Jun 22
Very nice to know this support is out there as quite often hard to actually get an opportunity to speak to someone in person these days. Had my first session last week and so far so good. Very happy with the way things are going so far and also pleased with how smoothly it was set up and assessed as to what I was after and a service that fitted around my work and life balance.
Richard Evans
04:12 22 Mar 22
Through a period of some significant challenge, the services offered by Anxiety UK has been fantastic, and whilst there is a long road head, progress is positive and forward.
I’m extraordinarily grateful for the help and support during a challenging time, both to the Anxiety UK and my Professional Institute, The Chartered Institute of Building and their respected benevolent fund.
I'm about a third the way through a 16-week program and the benefits and rewards are already coming through.
Thanks again, eternal appreciation.
Rich
Greg
16:56 18 Mar 22
Speedy, understanding and professional. If you're struggling, don't be ashamed to seek out the help you need.
Avis Gough
20:57 15 Feb 22
Found it reassuring I'm not the only person struggling or that I'm doing things wrong
Margaret Allan
17:11 01 Feb 22
I can't recommend Anxiety UK enough as they were a godsend to me while I waited on my psychology Appointment with NHS which took over a year.
During this time I used most of the resources that can be found on the Anxiety UK website. One of the resources I used was the counselling and Cognitive Behavioural Therapy. I paid for this but my fee was really small and worth every penny. Therapists are all qualified Healthcare Professionals who give up their time to help.
Personally I feel Anxiety UK offers a fantastic service which fills that much needed gap between being referred to NHS and your actual appointment time which nowadays due to Covid can be up to a year in waiting time.
Please don't wait and suffer just visit the Anxiety UK website and see for yourself !!
Tori Fenton
20:19 30 Nov 21
Amazing experience! Everyone was so welcoming and non judgemental. It was really reassuring to know that I’m not on my own. A lovely bunch of people, very empathetic and willing to share their experiences as well as their own coping mechanisms.
Manisha Gosar
14:36 13 Nov 21
Very approachable, helpful and value for money

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